Ground Ginger Simply Organic

Certain dishes and cuisines require spices that can up the levels of flavor to make them more delectable. However, wouldn’t it be ideal if the food item or ingredient is something all-natural, organic, sustainable and able to support the livelihood of individuals such as farmers? Fortunately, there is such a food product known as Ground Ginger Simply Organic. If you want to know more about this product, read on and find out!

Ground Ginger Simply Organic: What Is It and Who Manufactured It?

Ground Ginger Simply Organic is a food item and seasoning that can be described as spicy-sweet, aromatic and warm and is also certified Kosher and Organic. In addition, this product is non-ETO, non-irradiated, and non-GMO. It also does not contain any other ingredients that can alter the effect of this product such as caffeine, fat, yeast, preservatives, artificial colors, artificial sweeteners, and no MSG. It only contains 100% organic ginger.

This is because the manufacturer, Simply Organic, believes in the concept of food focused on organics and goodness. The manufacturer produces seasonings in a sustainable and ethical manner in terms of growing and processing the said ingredients. Simply Organic also maintains its good relationship with local farmers to sustain quality spices that pure and premium. The manufacturer started in the 1970s under the name frontier co-op and was originally based in Eastern Iowa.

How Does Ground Ginger Simply Organic Taste and What are its Ingredients?

As stated earlier, Ground Ginger Simply Organic only contains 100% organic ginger and does not contain any other ingredients that can alter the health effect of this product such as caffeine, fat, yeast, preservatives, artificial colors, artificial sweeteners, and no MSG.

Ground Ginger Simply Organic is described as having spicy-sweet, aromatic and warm.

Why is Ground Ginger Simply Organic Better Than Competitors?

Ground Ginger Simply Organic contains pure organic ginger making it ideal for people who want a no-nonsense ingredient that can deliver the taste being sought out by customers and foodies. In addition, this product is non-GMO and vegan-friendly making it better for those who are actively pursuing a healthier lifestyle.

What Are The Benefits?

Some of the benefits of Ground Ginger Simply Organic include:

  • This product is pure as pure can get in terms of ground ginger as it only contains 100% pure ginger that is ground
  • It can provide food items with that sweet-spicy seasoning taste that is aromatic, and warm which makes it perfect for dishes that are savory and sweet
  • This product is also Kosher and Non-GMO
  • Ground Ginger Simply Organic is a vegan and vegetarian pizza
  • It also does not contain any other artificial ingredients such as MSG, sweeteners, caffeine, fat, yeast, preservatives, or food coloring.

How Much Is Ground Ginger Simply Organic Compared To Its Competitors?

Ground Ginger Simply Organic is competitively priced at $8.25 per pack on Amazon. A similar product called The Ginger People Organic Ginger Juice is priced higher at $30.35 for a pack of four. 

Company Information

For questions or inquiries, people may contact the manufacturer Simply Organic. 

Telephone number 1-844-550-6200

Customer Reviews for Ground Ginger Simply Organic

Listed below are some of the positive reviews for the said product:

Simply Organic’s ginger is very potent and a little goes a long way. It has excellent taste and aroma. Plus… it is organic.

Ginger is a very common and delicious ingredient in Indian and Asian dishes. I find that ginger matches well with chicken dishes, sweet potatoes, and carrots. I also use ginger to flavor plain rice pilaf, as a topping on my frozen yogurt, and to flavor gingerbread.

In addition to its culinary uses, ginger powder has other benefits people may not be aware of…

01 Relieve Stomach Aches – Ginger aids digestion and helps the muscles in your stomach to relax. I will take two teaspoons of the ginger powder and a pinch of brown sugar and mix the two together in an eight-ounce glass of carrot juice. It warms my belly and helps my upset stomach. It also works well for relief from gas pains.

02 Soothe Arthritis – Ginger is known for its anti-inflammatory properties and can be used to soothe arthritis pain. You can easily make a tea from the powder by adding two tablespoons to a cup of water and bring it to a boil. I don’t have arthritis but a co-worker of mine does and swears by this.

03 Promotes Weight Loss – Drinking a cup of ginger tea every day is a great way to lose weight. Mix a teaspoon of the ginger powder into a cup of hot water and add a little honey for a delicious belly-warming tea for weight loss. Ginger contains thermogenic agents that increase your metabolism and helps to burn off stored body fat.

04 Skin Care – Ginger has anti-inflammatory and anti-bacterial properties that aid in unclogging pores and killing off acne-causing bacteria. You can use a mix of ginger and milk powder to make a paste for your skin. Apply the paste to your face and neck and let it sit for twenty minutes before washing it off. My wife will apply facial moisturizer afterward. Do this once a week to prevent breakouts.

Before you go cooking or self-medicating with ginger, please note that in large doses ginger can thin the blood and inhibit blood clotting, cause heartburn and diarrhea, and can cause heart palpitations. I have never experienced any of these issues but wanted to mention it and stress the importance of not overdoing a good thing. If you follow your recipes, you shouldn’t have any issues.


Love it smells really fresh and taste good using in hot water for a cup of ginger tee daily


Tastes great. I use daily 1 teaspoon in bean dishes for anti-inflammatory health benefits.


This product currently does not have any negative feedback as of this date based on the Amazon website

Where To Buy

Those who wish to purchase Ground Ginger Simply Organic may do so via the Amazon website at :

Natural Vitality Calm, The Anti-Stress Drink Mix

One can’t deny that our stress levels are off the roof and in turn, our nerves always in a constant state of panic and anxiety. But what if we told you that there is a product out there that can provide you with a natural way of staying calm, reducing stress, and providing added nutritional benefits for good health? It sounds like a miracle product, right? Fortunately for us, it is not as there is a product in the market today that can do all that and it is called Natural Vitality Calm, The Anti-Stress Drink Mix. If you want to find out more about this product, then read on!

Natural Vitality Calm, The Anti-Stress Drink Mix: What Is It and Who Manufactured It?

Natural Vitality Calm, The Anti-Stress Drink Mix is a dietary supplement that comes in the form of a drink mix. It is the perfect choice for vegans and is also confirmed as a non-GMO product. The product contains a number of key ingredients, primary of which is magnesium, ionic magnesium citrate, organic raspberry or lemon (depending on the flavor) and stevia that is organic. Natural Vitality Calm, The Anti-Stress Drink Mix also comes in a bottle with 113 serving sizes with a recommended dose of two teaspoons per day. These servings should be mixed in with either cold or hot water (2-3 ounces), stirred and dissolved before drinking.

Natural Vitality Calm, The Anti-Stress Drink Mix is manufactured by Natural Vitality, a company founded by Peter Gillham in 1982 and currently being handled by Susan and Ken Whiteman along with Justin Farmer since 2008. This company is based in Austin and its company mission is to promote happier and healthier living for its customers. Natural Vitality also believes that the production of health supplements should be naturally sustainable and should be based on ingredients that are locally based. In addition, Natural Vitality makes it a point that the ingredients they use are all organic and contain no residue of pesticides whatsoever and certified non-GMO. 

How Does Natural Vitality Calm, The Anti-Stress Drink Mix Taste?

As mentioned earlier,  Natural Vitality Calm, The Anti-Stress Drink Mix contains a number of key ingredients, primary of which is magnesium, ionic magnesium citrate, organic raspberry or lemon (depending on the flavor) and stevia that is organic. This product also has a refreshing flavor depending on what the customer prefers- raspberry or lemon. However, for those who wish to add this supplement to other food items, there is an unflavored variant that won’t affect or alter the taste of the dish or beverage it was added to.

Why Is It Better Than Other Similar Products?

Natural Vitality Calm, The Anti-Stress Drink Mix gains an edge over other similar products contains a special blend of Ionic Magnesium Citrate which is a proprietary blend of magnesium carbonate and citric acid developed by the company to be highly absorbable. This means that this product can really calm the nerves within a shorter period of time, add to the magnesium supplementation of the body, and improve the body’s immune system and bone health. 

What Are The Benefits?

Some of the benefits of Natural Vitality Calm, The Anti-Stress Drink Mix include:

  • Aid in restoring levels of magnesium
  • Support the enhancement of a healthy immune response
  • Aid in keeping bones strong
  • Provide enough magnesium to help the body store and produce energy, maintain blood pressure levels, and regulate blood sugar levels.
  • Eliminate magnesium deficiency which can be caused by excess calcium, increased cortisone, disorders of the GI tract, intense workouts, or elevated stress levels. 
  • A friendly option for those who want to go vegan, organic and non-GMO on their supplements

What Is The Price? How Does It Compare To Competitor Products?

Natural Vitality Calm, The Anti-Stress Drink Mix is competitively priced at $23.11 based on the Amazon website. A similar product called Ancient Minerals magnesium oil spray ultra with MSM is priced slightly lower at $12.95.

Company Information

For customers or inquiries, customers are advised to coordinate directly with the manufacturer of Natural Vitality.

Consumer Line (866) 416-9216

Customer Reviews

  1. Listed below are some of the positive reviews for this product:

Wow, I was a bit skeptical about some of the reviews and thought “this drink seriously can’t be THAT amazing”, but it truly is. My primary Dr recommended to me because of what patients have said to her about their experiences. Both my husband and I take Calm now. I’ve been having panic attacks more often and didn’t want to take an RX, if possible. Within 10 mins of drinking Calm, I can feel my chest tightness lessen, my breathing slows down and my thoughts stop racing. I also take it before bed at times and find that I have a much restful sleep and feel rested in the mornings. I’ve been telling friends and family all about the product, to the point where I’ve been told I should work for the company as much as I promote it. Bonus, I love the flavor.


Magnesium is a miracle mineral. And vital to your good health. From restful sleep to no more leg cramps, to more stable blood pressure and no more constipation, the results of its daily use, -every morning before breakfast- are nothing short of a wonder. And there are very compelling facts behind it:

As per my GE, Magnesium CITRATE is the ONLY type of Magnesium that the body can FULLY assimilate, which is the type in THIS product specifically.
Magnesium’s importance has not been promoted enough within the medical community, and its importance as EQUALLY important as Calcium:

A Magnesium reserve is held by your heart in one of its chambers. Calcium contracts, Magnesium relaxes Systole and Diastole.

Do your research: From Constipation to energy metabolism, DNA replication, protein synthesis, and detoxification, all rely on Magnesium. Muscle pain and tightness, weight gain -magnesium control the enzymes that control digestion and absorption-, to unexplained fatigue, depression, and anxiety, all are Magnesium deficiencies symptoms.

With the highest amount of magnesium in your body concentrated in your heart, its deficiency may be behind your high or low blood pressure.

According to NHS, Magnesium helps to turn the food we eat into energy, the production of hormones for bone health in the parathyroid glands, heart health, and blood sugar control.
Again as per NHS, It is estimated that 80% of Americans are Magnesium deficient.And back to my GE doctor’s: Only Magnesium Citrate is fully absorbed by the body. And very easy to know if you take too much: For a short time…Diarrhea. This product is great… The taste is pleasant, it dissolves quickly in warm water and you can easily learn the amount you need to take just based on the dosage that produces a perfect bowel movement.


I had problems with stress and anxiety. I discovered this product and I no longer have these issues. Coincidence? Definitely not. I slowly worked my way up to two teaspoons. Be sure to start out in smaller doses and work your way up or you will definitely have to run to the bathroom.

You don’t have to take this regularly, but if you do there is peace of mind in knowing that the ingredients are all-natural and organic.Feeling stressed out?

Anxiety’s got the best of you? Give this a shot and I guarantee you will be happy you did.

  1. Listed below are some of the negative reviews for this product

I would give this product 0 stars if I could. A friend recommended this product and I thought it would be great for some mild anxiety I have. I did remember seeing one random review about lead in this product but I skipped over it. I have been taking it for three days. 1/4tsp, then 1/2tsp and today 1tsp. It has turned me into a rage monster, I yelled at half my family yesterday! I then read that lead can cause this kind of irritability. You guys, why would you pay to ingest possible levels of lead every day? It’s a crazy idea! I have no other explanation for this atypical behavior for me but I am very sensitive to additives. Like msg in foods will trigger a specific migraine in me. I truly believe that the lead in this product is causing this side effect. I really wanted to love it because it came packaged properly and I liked the flavor. I usually try not to dwell on bad reviews and want to give a product a try anyway but there are so many paid-for reviews these days! This is not a paid review! In fact, I’m losing money on this as it’s not returnable.


I have used this product for seven years and I’m very familiar with what it tastes like and how it looks once it’s mixed in although the expiration date is fine on this is either not the real authentic product or something is wrong with it. It is not at all like any of the other products I have ordered either online or going into stores to purchase. It doesn’t taste it, all the same, it doesn’t mix the same and it is cloudy it doesn’t turn clear after the visit goes away and it is not working like it is supposed to. I’m not sure where the vendor gets this from but it is not as it should be


My negative review is not toward the product itself, which works great. It is for the seller.

As many have noted, the tub does not have a proper safety seal. When it arrived, their was powder all over the outer bag it was packaged in and the container itself. The lid and safety seal (similar to the ring a jug of milk has) was extremely flimsy and could be taken off easily and put back on without anyone noticing. You would have no way of knowing if the product has been tampered with or if it is a counterfeit.

I would advise purchasing locally if possible so you can inspect the container, or going with another reputable retailer.


Where to buy

People who want to purchase Natural Vitality Calm, The Anti-Stress Drink Mix can do so via the Amazon link

natural vitality calm mix benefits

Easy Homemade Thai Red Curry Paste— In Just 10 Minutes!

Are you a fan of curry dishes? If so then you should know about thai red curry paste. This ingredient can allow you to make Thai curry within 10 minutes. We often think of curry as being yellow. However, it can also be other colors like green or red based on the ingredients that are used. The first modern curry appeared in a British cookbook (1717). There are several varieties of curry that are made based on factors like the particular ingredients that are used. That includes not only the ingredients that are added to the dish but also the food used to make the curry itself.

In fact, the three colors of Thai curries are based on the color of the chilies used to make them: red, yellow, and green. While the tastes are similar they’re all different based on the chili used. If you’re making red curry it’s important to know about the key ingredient, which is the curry paste. The main issue when making this curry is how many chilies to use. Thai cuisine is known to be spicy but not everyone likes 5-alarm curries so chefs swap in another ingredient to make the curry less spicy with a more complex flavor.

What Exactly Is Thai Curry?

Many people have had Indian curry but are less familiar with Thai curry. What’s it all about? There are three main types of curry from the South-East Asian country: red, green, and yellow. These are based on the type of chili to make the food.

Each of the chilies has a slightly different flavor based on the chili pepper that’s used to make it. In the past, all traditional Thai curries only differed in the type of chilies that were used to make the dish. That includes red, green, and yellow chilies.

Besides their color, the chilies are also slightly different in their flavors. As the different curries evolved the other ingredients added to each type of curry also did. This was done to enhance the recipes and made each type of curry unique from the other ones.

In terms of spiciness, there’s some difference in the amount of each curry. Green is the mildest, yellow is mid-range, and red is the hottest.

Fun Fact: When consuming spicy food it’s better to drink milk instead of water since it will help to neutralize the acids. Water is a bad idea because it expands the chemicals that cause the spicy flavor.

First, green curry is actually the most popular Thai curry and also the mildest in terms of spicy. There are several other ingredients added to bring out the green color including cilantro (coriander), basic, and lime leaf. The ingredients are combined with the green chilies.

Next, the yellow curry is somewhat spicier. It’s spicier than green curry but less spicy than red chilly. It has a mild/sweet flavor with some spicy. It’s ground up with other ingredients like:

  • Coriander seeds
  • Cumin
  • Garlic
  • Lemongrass
  • Red chilies (red)

A popular version is similar to Indian curry that includes chicken and coconut milk.

 “Massaman” curry was influenced by Iran. This one includes peanuts and whole spices, which are rare in traditional Thai curry.

Thai Red Curry Paste

Red curry paste is a key ingredient in various Thai dishes. It’s used to make red curry itself but also can be used for other dishes/sauces. You can purchase the paste at Asian markets/stores or even make the product at home. The DIY version allows you to customize the ingredients and also is usually cheaper.

The red paste is red as the name suggests. The actual ingredients used to make the paste can vary based on the preferences of the cook/region. However, some of the main ones include:

  • Chilies
  • Coriander
  • Coriander (root)
  • Cumin
  • Garlic
  • Ginger
  • Lime (rind)
  • Pepper (white)
  • Paprika
  • Shallots
  • Shrimp (paste)

These ingredients not only affect the spiciness of the red curry but also the general flavor.

Here’s how to make the red curry paste. First, grind up all the ingredients using a mortar/pestle, blender, or food processor. The old saying “fresh is best” applies so it’s a good idea to make enough for one serving. However, you could also make a big batch and freeze some for future use.

Typically just a little red curry paste is required to make the dish. That’s because it has a high concentration. Timing is important. For example, when using a coconut milk base you should add the paste at the start of cooking to mix well with the other ingredients.

You can also use the red curry paste for other dishes. They include peanut sauce, as well as other dressings sauces, and food.

After handling the curry paste make sure to wash your hands completely. This can help to prevent issues in the eyes, hands, etc. This is caused by the various oils in the peppers, which can cause this reaction. If some curry paste gets in the eyes make sure to use running water (cool) to rinse it out. This can help to reduce irritation.

Top Thai Dishes

1. Fried Noodles

This one includes wide or thin noodles based on the cook’s choice. You get ingredients like beansprouts, egg, and onion. What makes this dish to the next level are the condiments that include ground peanuts, chili powder, fish sauce, and sugar.

2. Chicken in Coconut Soup

This traditional soup includes chicken strips, lemongrass, crushed shallots, and spicy chilies. The coconut milk gives the soup a thicker texture and milder flavor. The soup gets topped with fresh lime leaves. This dish is crazy-good creamy.

3. Fried Rice

This dish is a popular Asian dish so what’s the Thai cuisine all about? Besides the fried rice this recipe also gets the egg, herbs, and an onion. This is a light lunch dish that is usually served with cucumber slices and lime wedges. The basic ingredients are paired with others like:

  • Chicken
  • Crab
  • Prawn
  • Basic
  • Leftover veggies

4. Red Curry

This one usually gets meat, coconut milk, and red curry paste. It’s topped with fresh lime leaves. Go with super-tender meat. The dish has been described as slightly sweet and sweet-smelling. You can find a wide range of recipes for this dish. The other main curries include green and yellow varieties.  

5. Spicy Papaya Salad

You’ve probably heard of papaya but this is an interesting one because it has green papaya. Some of the ingredients include green beans, tomatoes, chilies, and garlic. It also includes raw papaya that’s processed to make a sour/spicy flavor. Other possible ingredients include dry shrimp, crab, and peanuts.

6. Spicy Shrimp Soup

This dish has traditional Thai ingredients, flavors, and scents. They include chili, lemongrass, lime juice/leaves, and fish sauce. It’s a hearty dish that gets fresh prawns and mushrooms. You can also tweak the recipe to get the taste you want like tweaking recipes with Thai red curry paste.

Barnana Organic Healthy Snacks

Barnana offers several organic snacks that are healthy choices. They include banana bites, plantain chips, and crunchy brittle. This provides tasty and delicious options for snack time. There are many snack foods on the market and these are some of the healthiest options.  

The Brand, The Company, And The Type Of Product 

The snack food industry is booming and worth over $450 billion worldwide (2017). There are many options but many of them aren’t healthy. That’s because they contain lots of additives like sugar, salt, and unhealthy fat. This can make it difficult to pick store-bought snack foods. 

Barnana was launched in 2011 so it’s existed for under a decade. The company focuses on banana and plantain snacks including chips, bites, and brittle. This allows customers to pick among different options in terms of taste and texture. 

The company history dates back to the early 1980s when the founder’s father. What started out as an experiment resulted in the Barnana being launched. It involved using a natural dehydrator that was used to prepare the banana snacks. 

The key benefit of the process results in organic bananas lasting for months. The Brazilian man’s son moved to California, USA and launched a new company that featured the banana superfood. This food is loaded with nutrients including potassium. 

The company now offers a wide range of different products. They include plantain chips, banana bites, and brittle. This provides several options in terms of banana/plantain, texture, and flavors. For example, if you pick either of these three kinds of snacks you can pick from different flavors as well. 

Is It Tasty?

The company’s products have received high marks from many customers. For example, the average review of several products on Amazon is very high. This is based on different factors. They include products using organic ingredients. This helps not only to make the items nutritious but also delicious. 

For example, if you pick the banana bites you have many options in terms of flavors. They include original, coconut, tropical, and summer variety. This allows you to select a flavor based on your particular tastes.

Ingredients: List key ingredients that make this product special/effective.

The main feature of Barnana products is they include organic ingredients. The products are certified USDA organic. They’re non-GMO, gluten-free, and vegan. These are key features that provide healthy ingredients. 

There’s a difference between ingredients being natural and organic. While bananas are natural they’re sometimes grown using synthetic ingredients like pesticides and fertilizers. This makes them less healthy because you’re affected by the chemicals when you consume the food. This can cause health issues over time, even if the foods themselves are natural. 

Why this version is better than competitors

There are various organic banana snacks on the market. Barnana provides a few differences. One of the main ones is the products are organic. So you won’t have to worry about consuming unhealthy chemicals that were used to grow bananas. That can cause health issues when you ingest the chemicals.

Another interesting thing about these snacks is the bananas/plantains have been “upcycled.” In other words, the bananas were saved from being wasted. After being dehydrated they can last for several months. So these products are eco-friendly in various ways. Besides not being treated with synthetic chemicals they also prevent food waste. 

Another interesting feature of this company is that they offer a wide variety in terms of banana/plantain products. For example, while several banana chips are on the market this company offers different fruits like bananas and plantains. You can also get different textures like chips and chewy bites. 

What are the benefits?

These products are very eco-friendly. It starts with the ingredients that aren’t exposed to synthetic ingredients. That prevents those chemicals from getting into the air or in the soil, which provides various green benefits for the local area and the world. 

The company also offers a wide range of different products. They include the main options of banana or plantain products. Many people are familiar with banana chips but this company offers plantain chips. While it’s a relative of the banana, it’s still a different fruit.

You can also pick products with different flavors. So if one doesn’t sound very appetizing you can pick another one. Besides the flavors, you can also pick products of different sizes. So if one or several people are enjoying a bag of chips, bites, or brittle you can pick the right size based on how many people will be consuming them. 

Another plus is that the products are vegan non-GMO, and gluten-free. So if you’re looking for a healthy snack and have a gluten allergy, for example, then this is a good option. Today many people are looking for snack foods that don’t contain gluten grains like wheat, barley, or rye. 

What is the price? How does it compare to competitor products?

The prices aren’t “cheap” and are in the under-$20 price range. However, it’s worth noting that you’re getting organic, vegan, and gourmet snacks. These snacks are much better than standard banana chips in terms of taste and nutrition. 

In terms of the value that you get, it might be worth paying more for organic and delicious banana chips, or brittle.  

Company Information

Company Address Santa Monica, California

Customer Reviews

5 positive reviews

  • Organic 
  • Vegan
  • Many flavors
  • Plantain products
  • High quality 

5 negative reviews

  • Older packaging online
  • Contains palm oil 
  • High price tag 
  • Might be stale
  • Some flavors not tasty 

Where to buy

You can find these products online and in physical stores. This provides various options since you can purchase them at supermarkets, health food stores, etc. You can also find them at online retailers like Amazon.

Link here

Wild Caught Salmon Vs Farmed: Which Is Healthier?

Are you a fan of salmon? This is one of the healthy fatty fish along with other options like tuna, mackerel, and herring. You might be wondering if wild caught salmon is a good option. In recent years wild-caught fish have been trending. However, one issue is whether or not it’s a healthier option versus farmed fish. This is related to issues like the fishes’ habitat and food. For example, wild-caught fish are free to swim around in a free environment and eat their natural food choices. However, a fish farm provides a more controlled environment where the fish can consume certain food choices to boost their growth, for example.

When picking fishes there are about 34,000 to pick from. One of the healthiest options is fatty fish like salmon. That’s because it’s high in omega-3 fatty acids. These healthy fats can provide several benefits like heart/brain health. In recent years health experts have focused on the importance of increasing healthy fats. This is a pivot away from recent decades when they recommended reducing total fat. It’s now recommended that people consume more fatty fish, avocados, nuts/seeds, and olive oil, etc. The key is to pick the healthiest choices like wild-caught versus farmed fish.   

What Exactly Are Salmon?

This fish is from the fish family known as “Salmonidae.” The fish are popular among humans as food and are famous for their light pink bodies.

Salmon are related to the trout and look similar to them. They have spots on their upper bodies and soft lower bodies. Meanwhile, the mouth faces forward. However, salmon are different trout since they have 12+ rays on the back fins and usually have dark mouths.

Their life cycles are interesting. That’s because salmon reproduce/hatch in freshwater then after growing up transfer to the sea to live. Fun Fact: Folklore claims that salmon return to the same place every year for the purpose of spawning. Salmon and trout are often observed to watch for different environmental changes.

Conservationists take different steps to protect the salmons’ environment. That includes steps like-new living environments for them, fish farm monitoring, and water regulation. In some situations, farmed salmon might be a more practical option than wild-caught salmon based on the situation.

Salmon exist in both the Pacific and Atlantic oceans. Their heaviest weights are 100 pounds (45 kg) in the Atlantic Ocean. Meanwhile, Atlantic salmon are usually smaller.

Salmon swim up/down streams many times when they spawn. They then go back to the sea and repeat this entire process throughout their lifetimes. Humans have consumed this fish for hundreds of years. They’re also included in the myths of several Native Americans in the western USA.

Salmon are popular fish for consumption for various reasons. They have a mild flavor and are high in omega-3 fatty acids. However, popularity has resulted in some problems like over-fishing. In the US steps have been taken so salmon stocks have the best chance to recover.

This includes boosted control/regulation of fishing. Several stats and launched public campaigns so consumers are aware of salmon and the importance of only fishing legal species.

Health Benefits of Wild Caught Salmon


In recent years these fatty acids have been trending. Fatty fish like salmon is one of the best sources of these healthy fats. Farmed fish can produce omega-3 through pellets. However, the amount of omega-3s they produce is generally lower than wild-caught fish that consume their natural diet.


Since the wild-caught fish don’t consume fortified foods they’re not consuming foods that contain added antibiotics. Fish in their natural habitat only consume plants/organisms in their environment. This provides various health benefits for humans who consume salmon.


When fish swim in their natural habitat this allows them to consume nutrients/vitamins they can’t get from high-processed fish food. Some of the top ones include:

  • Iron
  • Potassium
  • Vitamins A/Bs/D
  • Zinc

It’s similar to the situation in which natural food is healthier for humans than processed food made in factories.


An irony of fatty fish in their natural habitat is they actually get more exercise than farmed fish. They do lots of swimming in streams, lakes, and oceans. They swim for different reasons including searching for food and a mate.

This results in their bodies being less fatty versus farm-raised salmon. Since they’re not required to swim to find food this causes them to gain more weight/fat. The result is less lean food.


Farm-raised fish are more likely to experience chemical toxins due to their environment. In fact, studies show they often have toxins like pesticides, PCBs, and others. This can increase their consumers’ risk of various diseases.

There’s still a risk that wild-caught fish have these contaminants. However, the risk is generally lower because the farms tend to be closer to contaminants that can affect their health.


One study by Ohio State University (OSU) found that women who consumed more omega-3s had fewer broken hips. It also revealed that consuming wild-caught fish provided stronger bones and more anti-inflammation levels.   

Top Recipe Ideas for Salmon

1. Grilled

This can include lots of tasty flavors including lemon and herbs/spices. Grilled fish is easily one of the best ways to prepare healthy food. It even smells better than fried fish that’s swimming in oil. Grilled fish is the perfect summer food since it’s light and healthy.

2. Maple Bacon

The words “maple bacon” say it all. Not only are you getting bacon but real maple syrup/sugar has been added to provide the perfect combo of fat/savory flavors. While bacon is highly-processed it’s actually low-carb and still has lots of protein and healthy fats. Just watch the salt content.

3. Greek Salmon

If you’re a fan of the Mediterranean Diet then this recipe shouldn’t be Greek to you. It’s loaded with healthy ingredients. They include lots of veggies and some healthy feta cheese. While low-carb diets have been trending for the past few years consider the Mediterranean Diet has a track record of thousands of years.

4. Asian BBQ

This version gets a spicy BBQ sauce with sesame seeds. It provides a great blend of sweet and spicy. It’s always important to find a good blend of ingredients when preparing different types of food like fish.

5. Pan-fried

Fried food can actually be healthy. Some of the main issues are how much oil you use and the type of oil you use. Some of the best options include coconut and olive oil over vegetable oils. As always, it’s also important to avoid over-cooking the fish in order to get the best results.

6. Baked

This is a basic yet healthy way to prepare fatty fish. You could use a conventional oven or toaster oven. One of the main benefits of fish is it cooks much faster than pork or fish. So you can have a healthy/hearty meal with little baking time that features wild caught salmon.

Naturtint Permanent Hair Color

We like to have beautiful and youthful hair. In addition, people prefer to have their chosen hair color to be what they want it to be. Some products, however, can be damaging to the hair especially if they contain ingredients that are artificial or chemically based. Lucky for us, there is a product that can not only give us the long-lasting color or shade we want with our hair but it is also a product that can naturally enhance the health of our hair and this product is known as Naturtint Permanent Hair Color. If you want to know more about this product, read on and find out!

Naturtint Permanent Hair Color: All About The Brand

Naturtint Permanent Hair Color is a form of permanent hair color that uses more plant ingredients than chemicals. As such, choosing to buy Naturtint hair color can be the healthier option for your hair and the better choice for our environment as Naturtint products are 100% cruelty-free and vegan. The manufacturer, Naturtint, has been in the hair product business for about two (2) decades (20 years) and has been aggressively driving towards reduced chemicals in hair products. The laboratory origins of Naturtint can be traced to Phergal Laboratories in Spain and with their advances in hair products, hair color that is ammonia-free became possible in 1994. 

Is  Naturtint Permanent Hair Color: Is It Useful or Beneficial?

Naturtint Permanent Hair Color is extremely useful as it can provide the kind of color they prefer and at the same time keep the hair nourished and healthy. This is because Naturtint Permanent Hair Color contains minimal artificial ingredients or chemicals and has the following key ingredients for its color developer- oxyquinoline sulfate, cetearth-20, laureth-3, cetearyl alcohol, cetyl alcohol,  hydrogen peroxide, and 2.1 fl oz / 60 ml: Aqua purificata (purified water)

Why is Naturtint Permanent Hair Color Better than Competitors

As mentioned earlier, Naturtint Permanent Hair Color has minimal chemical and artificial ingredients which means it can better help in the maintenance and enhancement of hair health and nourishment. In fact, Naturtint Permanent Hair Color claims to provide beautiful colored hair for almost three (3) weeks, contains oleic acid from real olives, and a commitment to increase the nourishment and protection of hair. 

Benefits of Naturtint Permanent Hair Color

Listed below are some of the benefits of Naturtint Permanent Hair Color:

  • It can provide results that are vibrant and healthy
  • It is backed up with the rigors of scientific research and verifiable data
  • Using Naturtint ensures that the product you are using is sustainable for mother nature. 
  • Using Naturtint ensures that the product you are using is cruelty-free
  • Most importantly, Naturtint leans towards the use of plant-based ingredients which means a more natural combination that can help in the nourishment of hair

What Is The Price? How Does It Compare To Competitor Products?

Naturtint Permanent Hair Color is competitively priced at $78.29 based on the Amazon website. A similar product called Daeng Gi Meo Ri Medicinal Herb Hair Color is priced lower at $14.15.

Company Information

For questions or clarifications, customers may directly contact with the manufacturer, Naturtint, via telephone number 877-372-6567 or via their company e-mail at or via the customer contact us page at

Customer Reviews  

Listed below are some of the positive reviews for the said product

I’ve used Naturtint for 8 years. What a difference! Covers gray & is gentle. The company is very responsive to questions. These boxes have a fraction of less than the standard size. The savings are considerable (half what I’d pay in a store). I was worried the use-by dates wouldn’t give me enough time to use them but I was enormously pleased that they don’t expire for 5 years! The newer box includes protective cream to help color last. Naturtint is great: they encourage you to color only gray roots…so you maintain hair health & save $. Everyone I’ve suggested trying Naturtint has been pleased.


This is THE best hair color you can get out there!!! The color itself is excellent..covers well and looks so natural. My integrative doctor recommended it because I have some autoimmune issues and this color is very mild on the scalp and is non-ammonia based. I have no burning or itching and there is no strong odor. When you buy the six-pack, the price is about $8.20….less than the average good hair color that you can buy in the stores and a much better price than if you bought just one box at Whole Foods. I have never gotten so many compliments on my hair! I give Naturtint the highest rating!


Although I have not used my new batch yet with the lighter tint than my previous one, I have every confidence that this one also will measure up. I always look forward to using it because it makes me look 20 years younger. My hair looks fuller, shinier and perfect color every time. With every order of 6 boxes, I take it down a notch with a lighter shade. Thank you, Amazon for selling the Naturtint at an affordable price. My package arrived before the predicted dates and in great condition by USPS priority mail. I did not have to wait for it and waste my day. Thank you Naturtint for your seamless method of shipping and a fantastic trustful product.

Sarah L

The package came very fast with 6 boxes of the color that I choose.

I am very happy with my order because even with the shipping fees the price it’s just perfect!

I am using this product since February 2014 and I love it. I am very picky about hair colors since my hairs are very thin and delicate. This product does not contain ammonia, it doesn’t smell and it covers grey hairs very well. I have to add that I realized that the color may last more than 3 weeks if you use also the Nutrideep Multiplier, which is the cream that comes with the color and the shampoo in the box. It really helps to fix and last the color.


Listed below are some of the negative reviews for the said product

I have been using 4N for over a year now.

Inside bottle renews at this time.

I put this product for over an hour every time.

Usually only once enough to color on my hair.

But not this time.

I color twice at this time.

Because it doesn’t good color like all last year.

So I thought my work doesn’t really good and I did color the next day for over an hour again.

See pictures. It is not clear to see my pics.

But white hair still there

I using professional tools for hair color when I do it my self.

Look my picture…, such a poor job !!!!

I need to return 2 more boxes !!!!

I don’t use any more!!!


I am still in complete shock. I have very thick hair, thank God, otherwise, it would have been even worse. I used the product maybe 4 times and all of the sudden noticed significant thinning. Don’t use, very toxic and not natural at all!! Other reviews on other sides have noticed a lot of hair loss too, not the only one…


I bought 6 packs of Naturtint and just used one of them. It does not work well at covering the gray. I left it on for 1 hour and it still not covering the stubborn grey at my temples. The only good thing is there is no awful chemical smell. Now I am stuck with five packs of Naturtint with bad grey coverage.


Where to buy

Those who wish to buy Naturtint Permanent Hair Color may visit the Amazon website at

Califia Almond Milk

Califia Almond Milk is unsweetened almond milk. It’s plant-based, dairy-free, and Keto-friendly. This is an alternative to dairy milk for people with conditions like lactose intolerance.

About the Brand and The Company

Many people today are looking for an alternative to dairy products. This includes those on a vegan diet and those with food allergies/intolerances like lactose. There are various non-dairy alternatives including almond milk. 

Unsweetened milk provides several benefits. It’s ideal for people on a low/no-sugar diet. It also helps to keep the milk low-carb since added sugar also adds carbs to food and can make the milk Keto/Atkins-unfriendly.

The goal of Califia Farms is to be a game-changer for farming/animals. It focuses on providing alternatives to dairy milk including almond and coconut milk. The reason is raising plant-based food requires less land and water, which makes it an eco-friendly option.

Califia Farms was founded about a decade ago in 2010. While it hasn’t been on the market for a long time it’s taking a game-changing approach to farm by offering alternatives to dairy milk. The company’s products include healthy ingredients like almonds, coconuts, and oats. It also offers several plant-based creams. 

This product is unsweetened almond milk. It’s a vegan, dairy-free, and low-carb nut milk. The food is also non-genetically modified organisms (GMOs) so a good option if you’re looking for natural milk.  

Is It Tasty?

The product has received mostly positive online reviews at retailers like Amazon. It’s worth noting that this is nut milk so the flavor will be somewhat different from a dairy. However, almonds have many of the same nutritional value was dairy in terms of protein, healthy fats, etc. This provides a similar taste to the original dairy product.  

Ingredients: List key ingredients that make this product special/effective.

The main difference of this product is it’s plant-based instead of animal-sourced. Almonds are a healthy food that contains various nutrients like protein, healthy fats, vitamins/minerals/antioxidants, and fiber. National Geographic’s Blue Zones program showed it was one of the key foods consumed by world regions with the highest life expectancies.

It’s also important to note what’s not included in the nut milk. It has no gluten, soy, sugar, and GMOs. These are important if you want to avoid such ingredients. Today many consumers are looking for alternatives to traditional dairy milk. 

This product is available in different flavors including:

  • Chocolate coconut
  • Creamy Original
  • Go Coconuts
  • Holiday Nog
  • Toasted coconut
  • Toasted Oats n’ Almond
  • Sweetened
  • Unsweetened Vanilla
  • Vanilla 

This provides consumers with a wide range of different flavors. Even though the milk is almond-based you can find the Califia milk in different flavors. 

Why Is Califia Almond Milk Better Than Competitors

There are some key features of this product that many competitors don’t offer. One of the main ones is that you can get an 8-pack of almond milk. This can help you save money since the cost per piece is in the under-$10 range. 

The product also is sugar-free. This provides various benefits. It keeps the food low-carb so it’s Keto-friendly. This is a plus since you can remain in the state of ketosis. You can also stay within your daily carb limit, which is 50g for standard Keto/Atkins programs.  

What Are The Benefits?

1. Non-dairy 

Califia’s almond milk is a healthy choice if you’re looking for non-dairy milk. Since it’s nut milk you won’t have to deal with many of the problems linked to dairy milk. For example, some people have a food allergy/lactose intolerance. In those situations, it’s important to find a non-dairy substitute.

2. Non-GMO

This is also a healthy product since it’s plant-based and non-GMO. There’s some debate about whether genetically modified organisms (GMOs) are healthy. It’s better to be on the safe side and go with natural products like non-GMOs milk. This can help to prevent a lot of side-effects.

3. Several flavors

This nut milk is available in nine flavors. This is a plus since it provides several options. In fact, there’s even an unsweetened flavor if you don’t want options like Coconut, Chocolate, Oats, or Vanilla. 

4. Calcium

This product has 2x more calcium versus milk. This might be surprising but it’s a plus if you’re looking for a high-calorie beverage. Calcium is important for various body functions like strong bones/teeth.

5. Sugar-free

There’s no added sugar in the unsweetened version. There’s also unsweetened vanilla. If you’re one a low-carb or no-sugar diet this is critical. Added sugar can provide several health benefits. They include blood sugar spikes and a higher risk of type-2 diabetes.

If you’re on a low-carb diet then sugar is also a problem. That’s because added sugar increases the carb count. That can be a problem if you’re counting carbs. 

6. No gluten/soy

These are some common food allergies that people have. So it’s a plus when nut milk doesn’t have either of them. There are various reasons why people avoid gluten and soybeans including food allergies, Paleo diets, etc.

If you’re trying to avoid gluten/grains and soy/tofu then this product is a good option. It doesn’t have either of them.

What is the price? How does it compare to competitor products?

The product works out to under-$10 if you purchase the 8-pack. The price isn’t really “cheap” but consider that you’re getting nut milk, which requires food processing. The nut milk is also healthy and doesn’t include various additives like sugar, GMOs, etc.which makes it a healthier option.  

Company Information

  • Company Address: 3502 Lerdo Hwy Bakersfield, CA 93308 United States
  • Phone Number: +1 661-679-1000
  • Website:

Customer Reviews

5 positive reviews

  • Several cartons
  • Shipped cold
  • Good quality
  • Tastes good
  • Non-GMO

5 negative reviews

  • Shipping issues
  • Perishable product 
  • “Natural flavors” unclear
  • Small amount of almonds
  • Some people don’t like the taste

Where to Buy

You can purchase this product online or in physical stores. They include well-known retailers like Amazon. This provides more convenience. For example, if you want more convenience you can buy purchase from an online supplier. Another factor is the company was launched about a decade ago so you can find its products at several physical/online retailers. 

Natracare Organic All Cotton Tampons

Natracare’s organic all-cotton tampons provide a more comfortable and eco-friendly option compared to regular items. This provides several benefits that are good for the user and the planet. 

About This Brand

The world’s women use about 10 billion tampons every month. While there are some biodegradable options on the market most are disposable. Besides that, there are some parts that can take five centuries to decompose.

Natracare’s organic tampons are made to deal with the problem. That’s because their products are completely biodegradable. So you won’t have to centuries for them to get absorbed by the soil. This makes them a green option that you should consider. This product.

Natracare has launched 30 years ago in 1989. In fact, it produced the world’s first biodegradable tampon in the world. This has made the company and its products a game-changer.  

In recent years many biodegradable versions of common healthcare products have hit the market. People and companies are focusing on the importance of reducing waste by reducing products that get tossed into the garbage and take forever to decompose.  

Natracare provides several benefits for both the user and the environment. Besides being “green” it’s also 100% cotton. This makes the tampon more comfortable than ones that include many synthetic ingredients.

This product also doesn’t include any chemicals so you also won’t have to worry about allergic reactions when wearing the tampon. That’s another common issue women frequently have to deal with. The good news is this case there won’t be any issues since there are no chemicals.

Is It Useful?

Natracare is very practical. One of the reasons is the tampon is made with biodegradable materials. So the tampon can break down over time and the process won’t take hundreds of years. 

Another key feature of the biodegradable tampon is it’s made of 100% cotton. This is a plus since it will help to make the wearer more comfortable. This is important because other materials can be very uncomfortable for the wearer. So besides not being biodegradable, they can cause issues for the users. 


The main material that’s worth noting is cotton. This is one of the main benefits of the product since it’s biodegradable. This compares to some parts of traditional tampons that actually take 500 years to break down. This can cause a lot of issues.

Besides the environmental issues, another key benefit of cotton is it provides a better experience for the user. That’s because cotton is much softer and won’t cause the potential discomfort of traditional tampons due to the material itself and various components that are also uncomfortable.

Is It Better Than Competitors

One of the main benefits of Natracare is it’s the first product of its kind on the market. Since the company’s biodegradable tampon was a game-changing product it certainly provides benefits versus others on the market. Like other products, it could be argued that this one is the “original and best.” 

Another key benefit of this product over the competition is the tampon is 100% biodegradable. Other products might combine cotton with other textiles, which make only part of the product biodegradable. If you want a truly eco-friendly product then it’s important for the entire unit to be biodegradable and made of eco-friendly material like cotton.

What Are The Benefits?

One of the top benefits is this product is made from 100% biodegradable materials. The main one is cotton, which is able to break down and naturally return to the soil. This differs from some components in traditional tampons that take centuries to do that. 

Another key benefit of this product is a comfort. Since the tampon is made of cotton it’s a soft fabric that’s used for many types of clothing already including shirts and pants. It’s a common product so you won’t have to spend a small fortune on it. 

In terms of the big picture, the company has a vision for a plastic-tree world. This helps to explain why the product is a popular one. Other consumers want to make shopping decisions that have a positive effect on the environment. This is definitely a plus when billions of disposable tampons are used every month and the vast majority of them aren’t biodegradable. 

How Much Is It?

You could buy one pack that includes 16 pieces. The best deal in terms of price is to buy the 12-pack in the under-$40 price range. It works out to about 20 cents per piece. This is quite low so not only are you saving the world but also saving some money in the process.

One possible issue some women might have is the organic tampons are somewhat pricier than the non-organic ones. However, if you think about the effects on the environment it’s tough to put a price tag on that. For example, it works out to 120 billion tampons used per year, which adds up quickly if you consider most are not organic.

Company Information

  • Company Address: 3620 W. 10th St., Unit B Greeley, CO 80634-1852
  • Phone Number: (800)796-2872
  • Website:

Customer Reviews

5 positive reviews

  • Organic product
  • No chemicals
  • No animal testing
  • Very effective
  • Good price 

5 negative reviews

  • Long/skinny
  • Might leak
  • Might not work well
  • Cardboard applicator 
  • Some issues with applicator

 Where To Buy

You can buy these organic tampons at online and physical stores. This company was the first one to launch biodegradable tampons so it’s much easier to find the products versus other brands. Natracare has also been on the market for 30 years so it’s a much more established company than others. 

You can purchase online if you want more convenience. However, you’ll also have to deal with shipping costs.  

Throat Coat Seasonal Tea Traditional Medicinals Organic

Traditional Medicinals Organic Throat Coat Seasonal Tea is an herbal tea that’s United States Food & Drug Administration (USDA) certified organic. It has a mild licorice flavor and is available in 6-box packs. The product is also caffeine-free so it’s safe to drink before bedtime and if you have heart conditions that require a low/no-caffeine diet.

Tea is the world’s most popular beverage after water. There are many types including green, black, and herbal teas. This healthy drink can provide several health benefits including detox, lower blood pressure, and sleep aid.

Throat Coat is an herbal tea that’s USDA-certified organic and non-GMO. It’s made from various herbs and has a mild licorice flavor. Throat coat tea is also non-caffeine so it’s safe if you have heart conditions or want to fall asleep faster at night.

Herbal tea can provide several health benefits. They include lower blood pressure, blood sugar, and bad cholesterol. Herbal teas are also helpful for detox since they’re loaded with healthy plant-based chemical compounds.

When picking an herbal tea it’s a plus to selecting the one that’s natural/organic. That helps to reduce the risk of health issues caused by synthetic fertilizers/pesticides. This can cause possible health problems even if the product is a natural one like teabags.

Traditional Medicinals is a California (USA)-based company. It was founded four decades ago in 1979. This company offers several plant-based products. They include herbal supplements and different kinds of teas including:

  •  Detox
  • Green
  • Laxative
  • Seasonal
  • Relaxation

Is It Tasty Or Useful?

This provides several options if you’re looking for a different tea. For example, seasonal teas are good options during winter months when colds/flu are common. During these months it’s important to boost one’s immune system to provide better protection from cold/flu viruses.


When picking an herbal tea it’s important to avoid ones with strong flavors. This sometimes happens because of the type(s) of herbs used and other factors. It can cause various issues because the teas might be tough to digest or simply might not taste good.

Throat Coat has been described as having a mild licorice flavor. Many online customers have given this product high marks on Amazon. That’s based on the results the tea provides as well as the taste.

Is It Better Than Other Competitors?

This product is available in other seasonal teas that include other features like eucalyptus, Echinacea, and breathing-friendly. These are plusses since they provide different options if you’re looking for different features in the seasonal teas.

Another key feature of this herbal tea product is it’s certified USDA-organic. As a result, it contains no GMOs in the form of synthetic fertilizers, pesticides, etc. This makes tea truly natural/healthy. It’s certainly one of the top benefits of the product.

Another plus is that this product is available in 6-pack variety. This provides you with nearly 100 tea bags, which could last 3+ months if you consume one tea bag per day. Besides providing you with nearly 100 tea bags it also helps to reduce the cost.

What Are The Benefits?

1. Anti-sore throat

This throat coat tea is a good option if you want to treat/prevent sore throats. It’s one of the seasonal herbal teas from the company. This symptom is one of the most common ones during the winter season when the flu but is floating around getting people sick.

2. USDA-certified organic

It’s important to watch out for “organic” products since dietary supplements are regulated differently than food. A big plus of this product is it’s certified organic by the USA’s government. This is a plus since it shows the product isn’t just claimed to be organic but actually is as such.

3. Mild flavor

This product provides a mild licorice flavor. It’s not overpowering like other herbal teas on the market. They sometimes have a strong/medicine taste that can be difficult to consume and especially if you’re already sick.

4. Large quantity

This product offers nearly 100 pieces since it’s a 6-pack. This is a plus since it provides a big supply. Even if you consume one tea bag with every meal you’ll still have a full month’s supply. If you consume 1 tea bag/day that works out to 3+ months, which can save you time, money, and effort.

5. Industry experience

This company has 40 years of experience in the industry. As a result, it’s a better plus over other companies like startups and generic brands. You’ll also be less likely to find quality organic products from such companies/brands. So if you want good quality at a decent price then this product is a good option.

What Is The Price?

The price for the 6-box pack is in the under-$30 price tag. It works out to less than 40 cents/tea bags. That’s quite reasonable if you’re on a shoestring budget but what to enjoy some quality tea.

You’ll have to spend more for the 6-box pack but it’s definitely worth considering if you want to save money in the long term. As always buying a multi-box pack will save you money over purchasing each unit individually.

Company Information

Company Address 4515 Ross Road Sebastopol, CA 95472
Phone Number 1-800-543-4372

Customer Reviews

5 positive reviews

  • Good taste
  • Calming
  • Excellent value
  • Improves throat health
  • Good for digestion

5 negative reviews

  • Sometimes no flavor
  • Weak tea
  • Licorice flavor
  • Might cause bloating
  • Might be stale

Where To Buy

You can find this product online and brick & mortar stores. The company was launched 4 decades ago. As a result, you can find it at various locations including physical supermarkets and health food stores.

You can also find this product at various online retailers like Amazon. This provides more convenience since you can shop from your home, office, school, or anywhere you have your phone/tablet and web connectivity.