Plantain chips is a form of plant-based food item. It is composed of 63.8 g carbs for every 100 gram serving of the said chips.But is it healthy?
Are you a fan of salmon? This is one of the healthy fatty fish along with other options like tuna, mackerel, and herring. You might be wondering if wild caught salmon is a good option. In recent years wild-caught fish have been trending. However, one issue is whether or not it’s a healthier option versus […]