This is an organic Black Bean product with no chemical additives. Aside from being certified organic, Eden beans are also a kosher cannery. The product is creamy and mildly sweet. It is also a versatile product that you can use in various recipes.
Aside from being a staple for the Mexicans, Americans and people of the Caribbean islands love black beans too. You can even use them in your soups and stews, as well as dips, salads, and spreads.
What’s more, you can use Eden black beans in place of pinto beans while making your Mexican dishes, including salsa, tacos, burritos, quesadillas, and tostadas. This product is so good that Men’s Health Magazine selected Eden Beans as one of the “Best Foods for Men.”
Their deep color comes from carotenoids. These are antioxidant pigments that have lots of health benefits in the human body. And unlike most of the canned beans out there, Eden Turtle Black Bean is unsalted.
The company healthily packs each batch. The cans are BPA-free, phthalate-free, and BPS-free. They have maintained this standard since way back in the 90s. This was long before many companies began to practice safe packaging due to public demand.
These days, organic foods have become common in the market. But this was not the case about 50 years ago when Eden started making organic food products. Even about 10 to 15 years ago, organic products were still not so common.
This was what Eden Foods had been doing since 1968. The company was started by some young entrepreneurs who decided to start making healthy organic foods. And from the inception, the co-op had been a success.
They found a huge following, especially among the students of the University of Michigan at the time. The bohemian scholars were tired of eating processed foods. So they would usually stop by the then Eden co-op to buy wholesome foods and organic vegetables.
Soon after it started, the company began to expand. They started a cafeteria and a bakery. Surprisingly, they even started a bookstore.
They becamFoods’renowned that people would travel all the way from all over the country. Many people came there just to see things for themselves. In no time, Eden began to open food stores across the U.S. Ad that was how they gradually found their place among the leading brands of organic foods.
They have maintained their organic standard since their inception. Their production has become much bigger. But they would not sacrifice their standards for anything. This company has held onto its values and continues to produce quality organic foods.
Is it tasty or useful?
This food is very useful and tasty too. Aside from the fact that you can make a wide variety of recipes with it, it is a great fiber source.
Do you know that the average adult in America rarely eats up to 25g fiber daily, as recommended? One of the reasons is that fiber-rich foods are often not appetizing. But Eden Black Bean is an exception.
This is one of the foods that can help boost your family’s fiber intake. It is appetizing and has a tender and meaty consistency. Aside from fibers, this organic food product also has a clean nutrient profile.
The following are the ingredients in this product:
- Organic Black Beans
- Kombu Seaweed
Why this version is better than competitors
There are many reasons why this brand of black beans outshines its competitors. Here are a few of them:
1. The organic advantage
All of Eden Foods products, including the black beans under focus, are certified organic. Some of these products even exceed the requirements of regulatory bodies. That is how good these products are.
They adhere to very strict guidelines in choosing the farmers they get their raw black beans from. And even their manufacturing process follows strict guidelines too. These guidelines ensure that the product protects not only your health but also the environment.
2. Locally-grown ingredients
Most of the raw ingredients used by Eden Foods are locally-grown. Many of them even come from local farmers in Michigan. Even those that come from outside the country are from small community farmers.
3. Low Sodium
Black beans are naturally good for reducing blood pressure. But then, many manufacturers add lots of salt to their black beans. This counters the natural benefit of the food and even puts consumers at risk. In the case of Eden Black beans, they are not salted at all.
What are the benefits of Eden Beans?
Some of the health benefits you might get from eating black beans are as follows:
1. Rich nutrients
Black bean contains lots of fiber and protein. They also contain iron, calcium, phosphorus, magnesium, copper, manganese, and zinc. All of these contribute to your daily nutrient requirement. They also help to build and maintain bone and joint strength and structure, among other benefits.
2. Lower blood pressure
Since they are unsalted, this brand maintains a low-sodium profile. This can help regulate your blood pressure.
3. Improved heart health
The fiber, folate, potassium, B6 vitamin, and phytonutrients in black beans are good for heart health. More so, it contains no cholesterol.
4. Healthy digestion
This is also tied to the fiber content of black beans. Fibers help prevent constipation, as well as promote digestive regularity.
What is the price? How does it compare to competitor products?
A pack of 12 costs 29.99 USD on Amazon. This is a good price. It is even cheaper than many other organic black bean products.
- Company Address: Eden Foods, Inc. 701 Tecumseh. Clinton, MI 49236
- Phone Number: (517) 456-7424
- Website: www.edenfoods.com
A. 5 positive reviews
- Excellent quality organic black beans
- BPA-free can
B. 5 negative reviews
- Did not receive the correct amount of order
- Dented Containers
- Tasted awful
Where to buy
You can get Eden Beans from online sellers, like Amazon. You can only buy them from health food stores nationwide.
Product link – https://www.amazon.com/Eden-Organic-Black-Beans-15-Ounce/dp/B000GZW5OS