Crackers: A General Overview
Crackers eaten together with some nut-based cheese, eaten with some hummus, or consumed as is, can make for a snack that is quite wholesome. It is true, especially for people who don’t pay much attention. Just like chips, a lot of different brands put a bunch of substances into their products and other ingredients that are unnecessary, such as preservatives, artificial flavors, salt, and sugar. Going for vegan and organic crackers is one strategy to avoid artificial ingredients.
People may think that vegan and organic may be boring or restrictive. There are also times when the cracker’s main ingredients, such as white flour (all-purpose), are not the ideal option for one’s health and can result in discomfort for the digestive system especially for people with stomachs who are sensitive.
Organic and Grain-Free Crackers to Consider
Below are some of the best grain-free and organic crackers to consider
1. Simple Mills Almond Flour Crackers
This cracker contains ingredients such as seed and nut flour blend. It also contains rosemary extract, organic garlic, organic onion, organic sunflower oil, cassava, and tapioca. These crackers from Simple Mills are non-GMO, paleo-friendly, soy-free, and gluten-free.
For every 17 crackers (one serving), you can get:
- Vitamin E: 10% of the daily RDI
- Protein: 3 grams
Customers are also claiming that this product from Simple mills is gluten-free, lower in carbs, healthy, delicious, and crispy.
2. Go Raw Spicy Fiesta Sprouted Flax Snax
You can go for crackers that are made up of seasonings and seeds instead of grains. Go Raw Spicy Fiesta Sprouted Flax Snax is created using organic ingredients such as:
- Garlic powder
- Celtic Sea Salt
- Lime juice
- Sesame seeds
- Sunflower seeds
- Flax seeds
This cracker is designed for optimal retention of nutrients, non-GMO, soy-free, and gluten-free. Customers are claiming that these crackers are not that spicy although they are tasty, contain wholesome ingredients, and have good quality products. People can use this cracker as a crumbled salad topping or right out of the bag.
3. Julian Bakery Paleo Thin Crackers
For a snack that is crispy and light, people may want to try out Julian Bakery Paleo Thin Crackers. These crackers are made from sea salt, paprika, garlic powder, black pepper, flax seeds, chia seeds, sesame seeds, cassava flour, blanched almond flour, and filtered water.
Every six crackers (one serving) can provide you:
- Iron: 6% RDI
- Calcium: 6% RDI
- Protein: 2 grams
This product is available for $10.00 for an 8.4-ounce box.
4. Rawlicious Food Company Raw Artisan Bread Crackers
This product does not look like a typical bread cracker. It does not contain any sugar, no refined salt, no buckwheat, no wheat, and grain-free. These crackers are made using different kinds of seeds, such as blonde sesame, black sesame, sunflower, pumpkin, and flax.
These crackers also come in sheets and not in the typical cracker size that is square. This product is available for $13.00 for a five-ounce box.
5. Doctor in the Kitchen Flackers
These crackers are organic and are made using sage, rosemary, Bragg Liquid Aminos, apple cider vinegar, and flax seeds.
For every six crackers (One serving), you can get:
- Protein: 5 grams
- Fiber: 7 grams
They undergo dehydration at temperatures that are low to make sure that the nutrients including the enzymes and the omega-3s remain stable and vitalized.
6. Foods Alive Flax Cracker Variety Pack
This variety pack comes in bulk form and includes 6 different variants in one pack-Hemp, Cinnamon, Maple, Italian Zest, Mexican Harvest, Onion Garlic, and Original.
These crackers are gluten-free and undergo the dehydration process at low temperatures that ensure that their essential nutrients and vital living enzymes are preserved. These crackers also contain elevated levels of protein, omega-3s, and fiber. Each Flavor contained in the variety pack all starts with flax seeds that are golden with flavors changed due to different seasonings.
Crackers are already fantastic and popular for snacking and you can’t go wrong with them. Going for organic and Grain-Free crackers adds that definite health advantage you need to achieve optimal health.