Are you looking for a healthy herbal tea? If so then you should consider flor essence tea. Fun Fact: Tea is the world’s most popular beverage and found in 80% of all US households. “Flor essence” refers to an 8-herb blend that was first made by Native-Canadians. The blending process is natural since it doesn’t involve adding alcohol or removing chemicals. This helps to provide the healthiest tea possible. There are many herbal teas to pick from so it can be tough to select the right one. For essence includes a blend that combines the health benefits of several plants.

This herbal tea blend can reportedly provide several health benefits. They include pain relief, energy boost, and a stronger immune system. These are all critical benefits that can help to improve your overall health. As with claims made about other herbal tea, it’s important to research to separate fact from fiction. There’s no question that herbal tea is healthy, and a multi-herb blend can boost the possible health benefits from one tea drink. However, it’s also critical to know if there’s scientific proof about the claimed health benefits of the herbal blend. You can then make a wise choice when picking a natural tea drink.  

What Exactly Is Flor Essence Tea?

This tea is a blend of 8 herbs that was first consumed by Canada’s Ojibwa Indians. It’s processed using natural methods that don’t include any chemical extractions or added alcohols. The goal is to make the tea in a natural way that’s as close to the original herbs as possible.

Canadian nurse Rene Caisse first used a version of flor essence in the 1920s. Since then health experts and doctors have verified the health benefits of the herbal tea blend. There’s been evidence that it can be effective for a pain reliever, sleep quality, and skin conditions.

This seems to be greatly due to the antioxidants in the tea. This can help to fight off free radical molecules that can cause health issues like inflammation, illness, and disease.  These are some of the various claimed benefits of herbal tea.

Herbs that are combined in Flor Essence Tea include:

  • Blessed thistle
  • Burdock root
  • Kelp
  • Red clover blossom
  • Rhubarb root
  • Sheep sorrel
  • Slippery elm bark
  • Watercress

In order to get the most nutrients, it’s important for the ingredients to be organic. This differs from “natural” ingredients since they already exist in the natural world. However, if the ingredients are also organic it means no synthetic chemicals were contained in fertilizers, pesticides, etc.

It might seem practical to use the herbs separately. You can certainly get various benefits from that option. However, when you combine these herbs into one blend you get more nutrients versus using the single herbs.

In fact, Nurse Rene Caisse and Dr. Charles A. Brusch performed several experiments in 80+ years to test this herbal tea blend. They discovered that this blend is the most effective in terms of health benefits. In fact, they even experimented by adding new herbs but found it didn’t boost the nutritional value. In other words, it’s another case of the original being the best.

Flor Essence Tea: Possible Benefits

Pain Relief

This is one of the main reported benefits of flor essence. If you have mild pain you should consider this herbal tea as a way to treat it naturally. This, in turn, can help to feel better so you can go about your day-to-day activities.

Organ Detox

In recent years many diets like bone broth, green juice, and Master Cleanse have been trending. Flor Essence is another good option due to the 8-herb combo that can help detoxify internal organs.

There’s some debate about whether such detoxes are needed since some health experts argue that the organs detoxify themselves.

However, a periodic detox can certainly provide some health benefits like getting “the juices flowing” so the organs can function better. This is especially helpful if your diet includes a high amount of salt, sugar, or fat.   

Immune System

Studies show that this herbal tea can help to support the immune system. This is critical because it’s the body’s first line of defense to fight off issues like inflammation, illness, and disease. The tea’s antioxidants are critical for making the immune system stronger. There are various ways to boost the immune system including high-antioxidant herbal tea.

Sleep Quality

This is another claimed benefit of Flor Essence. Herbal tea, in general, is known to provide a calming effect. This is partly due to them having less caffeine than other options like green tea. Many people enjoy a cup of tea after dinner to help relax and wind down before bedtime. If you’re having sleeping issues then you should consider this tea blend.


It’s believed this herbal tea can also help to fight off infections. This is critical because infections can worsen over time and cause a world of trouble. It’s critical to treat them as quickly and effectively as possible. The chemical compounds in this herbal tea seem to help to fight infection.

Flor Essence Tea: Nutrition Facts


There are just 2 calories so you definitely won’t have to worry about the drink wrecking your diet. It’s just 0.1% of the total calories allowed on a 2,000-calorie diet. So if you’re on a low-calorie/carb diet this is definitely a good option.


There’s 0g of all three macronutrients. Keep in mind this doesn’t mean the healthy beverage isn’t “healthy.” Even though it’s a 2-calorie drink you’re getting good calories instead of empty calories found in soft drinks and junk food. It’s critical to make sure you get enough macro-nutrients from other foods during the day.

One of the main benefits of flor essence drinks is as a natural detox. It’s a critical action in the modern world. That’s because the body contacts several unhealthy chemicals in:

  • Food
  • Drinks
  • Caffeinated drinks
  • Tobacco Smoke
  • Carbon Monoxide
  • OTC/Prescription drugs

The problem with these chemicals is they can build up in the body’s tissues/organs. When this happens it can be tougher for the body to detoxify itself naturally. There are other factors like light pollution and radiation, which can also affect the body’s ability to detoxify naturally.

When these toxins build up in the body it can cause various symptoms. They include low energy, digestion problems, fatigue, sleep problems, mood swings, headaches, and body odor. These are all signs that your body needs to detoxify.

Organs like kidneys, liver, and colon aren’t hardwired to deal with the amount and strength of modern pollutants that attack the human body. This can cause organs to be overworked. If that happens it can cause a toxin buildup in a person’s body. That, in turn, can cause various health issues.

Flor essence can help to detoxify the body, which can provide many health benefits. They include issues related to energy, digestion, skin, immune system, sleep quality, and mood due to flor essence tea. 

Flor Essence Tea: What Is It Good For?

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