Bob’s Red Mill Polenta

Bob’s Red Mill Polenta is a corn grits product. It can be served in the Italian dish and as corn grits. It’s a vegan/vegetarian dish since it only contains corn. You can also make various polenta dishes besides corn grits.

The Brand 

In the 1500s Native Americans introduced European settlers to corn grits. It’s become a staple food in the Southern USA and is popular in other US regions. It’s one of the popular corn products manufactured, which also includes cornmeal and corn kernels. 

Bob’s Red Mill was founded in 1978 so it’s been on the market for several decades. The company is headquartered in Oregon and produces a wide range of products available throughout the USA. The company produces a wide range of other flours/meals including wheat flour, gluten-free flours, etc.

This product is a corn grits/polenta product that can be served hot or cold. It only takes 5 minutes to warm up, which makes it a convenient breakfast cereal. This provides a flexible corn product. 

Is it tasty

This product has received mostly positive reviews with an average of 4.5/5 stars on Amazon. Some people gave negative reviews based on factors like the cornmeal having a bland taste or fine texture. However, most people have given the product a positive review so there’s a good chance you’ll have the same experience.

Ingredients

The only product is corn grits. This product is usually made from white corn and is steamed to loosen up the shells. So you’ll be getting whole food from this product since the corn shell is still included.

Why this version is better than competitors

There are several corn grits products on the market. However, this product can be used as both con grits and polenta recipes. If you’re a fan of the Italian dish then this is a major benefit that you can’t get from other products that are just designed to be used as corn grits. For example, you can use this product in cold/warm dishes, which is a big benefit.

What are the benefits?

1. Polenta

This is a popular Italian dish that requires boiled cornmeal. It provides more flexibility since you can use the product not just for corn grits but also for this function. It certainly adds more value to the product.

2. Corn Grits

If you prefer corn grits you can also use this product for that purpose. This involves steaming corn until the shells loosen. It provides a corn product that’s high in various nutrients including fiber. That’s through the corn’s outer layer.

3. Vegan/Vegetarian

This product only contains corn so it’s definitely a vegan/vegetarian-friendly product. Corn grits only include corn so there are no animal products like meat, eggs, and dairy. If you’re on the vegan diet then you’ll want to avoid all those ingredients since they’d wreck your diet.

4. Brand

Bob’s Red Mill has been on the market for 40+ years. So it has a lot of industry experience that adds value to the product. This is a plus over other companies like startups, for example. You’ll get a better product and service due to the company’s industry experience. 

5. 4-Pack

This product is available in a convenient 4-pack. This makes it easier to prepare corn grits or polenta, which is a plus whether you want to prepare hot or cold dishes. You won’t have to deal with purchasing several products since you can get 4 servings in one product. 

6. Breakfast Cereal

If you’re looking for a whole grain breakfast cereal then this is a good option. In fact, you can enjoy it hot or cold, which adds more value. If you want a hot breakfast you can prepare it in 5 minutes.

7. Kosher

The Polenta item also meets the requirements for the kosher diet. This is another key benefit if you’re searching for a breakfast cereal that’s kosher. If you want more convenience then go with this product for breakfast cereal since it’s already been tested for criteria set by Jewish law. 

What is the price? How does it compare to competitor products?

Bob’s Red Mill Polenta has an under-$20 price range. This is somewhat higher than regular wheat flour and corn grits. However, it can also be used for polenta recipes. This adds more value to the product and helps to explain the higher price tag. Another way the product adds value is as a 4-pack.

Another plus is Bob’s Red Mill is a well-established company. So you’ll be getting a high-quality product, which is less likely if you pick other brands and especially generic/off brands, for example. In that case, there’s a good chance you’ll end up with a lower-quality product. 

Company Information

Customer Reviews  

A. 5 positive reviews

  • Can be prepared in 5 minutes
  • Good for Italian dishes 
  • Includes a 4-pack 
  • Vegan/Vegetarian/Kosher 
  • Can be served hot/cold

B. 5 negative reviews

  • Taste might not be good
  • Cornmeal is very fine
  • High price tag
  • Shipping/packaging issues
  • Very bland taste

Where to buy

Bob’s Red Mill was founded in 1978 so it’s been on the market for 40+ years. This makes it a good option if you’re looking for a cornmeal product. You can find Bob’s products at many supermarkets, baking supply stores, etc. Make sure to check first if a particular chain carries this brand.

You can find Bob’s Red Mill Polenta and other products from the brand online at the company’s website. It’s also available at online stores like Amazon, Walmart, and others. This provides more convenience so you can save time, effort, and money. You can shop from work, school, and home, and anywhere else when you’re out and about by using your smartphone, tablet, etc. 

Link to the product page: https://www.amazon.com/Bobs-Red-Mill-Polenta-24-Ounce/dp/B001KUSL1E

Bob’s Red Mill 1 to 1 Gluten-Free Baking Flour

Bob’s Red Mill 1 to 1 is a gluten-free baking flour that’s vegan/vegetarian and wheat-free. It’s made from ingredients like rice/tapioca flour, and potato starch. You can also use a 1:1 ratio when baking.

The Brand

Bob’s Red Mill was founded in 1978 so it has 40+ years of industry experience. This product provides a wheat/gluten-free product for people who want to bake without wheat flour.

In recent years gluten/grain-free diets have been trending. This is due to various reasons like wheat allergy, celiac disease, low-carb diets, etc. The gluten-free market is worth nearly $9 billion (2018) in the USA alone.

Is it tasty

This product has received an average of 4.5/5 stars from 400+ reviews on Amazon reviewers. Some people had experiences with issues like shipping, packaging, and expiration dates. However, most people have been pleased with the product itself. That includes the ingredients, taste, and texture of the gluten-free flour.

Ingredients

Rice flour

Bob’s Red Mill 1 to 1 includes brown and white rice flour. This provides different textures and flavors. Brown rice contains more nutrients like protein, vitamins/minerals, and fiber. Meanwhile, white rice offers more starch. A combination of the two rice flours provides a good blend of both grains.

Tapioca flour

This is produced from the cassava root. Tapioca is often added to various products as a thickening aging. It can produce a similar result for gluten-free flour. It’s also a good grain-free ingredient since it’s produced from a root vegetable.

Potato starch

This is a good option to add a thicker texture to the flour. Potato isn’t low-carb but provides a good consistency to baking flour. When picking a baking flour it’s important for it to have a good consistency to provide better results.

Why this version is better than competitors

This product doesn’t contain the 2-protein substance gluten. It’s important if you’re on a gluten-free diet for reasons like wheat allergy or celiac disease. In these situations, you could experience unwanted symptoms from gluten grains. This product helps to avoid such situations so it can help to maintain good overall health.

Another plus is the product is 1:1 flour. So you won’t have to make any tweaks to recipes that call for wheat flour. Sometimes some adjustments are required like coconut flour, which usually requires a 4:1 wheat/coconut flour ratio. It can be tough when you have to make conversions before you start baking.  

What are the benefits?

1. Gluten-free

If you’re looking for wheat/gluten-free flour then this is one of the top options on the market. It’s made from ingredients like brown/white rice flour, tapioca flour, and potato starch. It also has no gluten grains like wheat, barley, and rye.

2. Brand

Bob’s Red Mill has been on the market for over 40 years. It’s one of the best-known brands of baking flour on the market. Besides gluten-free flour, it also offers many other varieties like wheat flour. Since the company has lots of industry experience you’ll be more likely to have a positive experience versus new companies.

3. Value

You can get a 5-pound bag in the under-$15 price range. This provides good value in terms of the high-quality flour you’re getting. It’s reasonable to spend more on gluten-free flour since they only contain gluten-free grains

4. No corn, oats, and soy

If you want to avoid these grains and beans due to food allergies or other reasons then this product won’t be a problem. It contains flour from rice and tapioca but no corn, oats, soy, etc. This can help you avoid possible allergies to such ingredients.

5. Vegan/Vegetarian

Bob’s Red mill 1 to 1 gluten-free flour is also vegan and vegetarian. So it doesn’t contain any meat, eggs, or dairy. These are all the ingredients you’ll want to avoid if you’re vegan. In fact, statistics show that about 8% of the world is vegan, vegetarian, or semi-vegetarian so this is an important issue for many people.

6. 1:1 Flour

This is a plus since you won’t have to worry about making any conversions. Sometimes this is required when using non-wheat flour. However, it can be a hassle and if you do some wrong calculations it can affect your cookies, cakes, pies, etc.

What is the price? How does it compare to competitor products?

This product is in the under-$15 price range. It’s about the same price for high-quality wheat flour. If you’re looking for a gluten-free product then the price range might be worthwhile.

Another factor is Bob’s Red Mill has been on the market for over four decades. So you’re getting baking flour from a company with a lot of industry experience in terms of product quality, customer service, and so on. It can help to provide a better customer experience.  

VII. Company Information

Customer Reviews

A. 5 positive reviews

  • Vegan/vegetarian-friendly
  • Gluten-free tested
  • Uses 1:1 ratio for baking
  • Contains no wheat, corn, oats, etc.
  • Made in gluten-free facility

B. 5 negative reviews

  • Might have shipping/packaging issues
  • Might be the wrong size
  • Taste/smell might be bad
  • Could be the wrong product
  • Expiry date might be soon

Where to buy

Bob’s Red Mill was founded in 1978 so it’s been on the market for 40+ years. It’s easier to find than newer brands at grocery stores and baking supply stores. It might be more difficult to find gluten-free products so it’s important to call a store first to find out if they carry the product. This could save you a trip to the store.

You can also purchase this product online. It’s offered at the Bob’s Red Mill homepage. You can also find it at online retailers like Amazon and Walmart. You’ll have to pay for shipping but it provides more convenience since you can shop from home, work, school, etc.

Link to the product page: https://www.amazon.com/Bobs-Red-Mill-Gluten-Baking/dp/B00SHY3IAA

Garden Of Life Calcium, Raw

Garden of Life calcium is a raw calcium supplement. It includes whole foods and real fruit/vegetable juices. It’s formulated to provide plant-based high-calcium. This can provide various benefits like healthy bones.

The Brand

Garden of Life provides a wide range of dietary supplements including Raw Calcium. The company has been on the market since 2000 so it has 2 years of industry experience. This product is different from cow’s milk since it only contains plant-based ingredients.

Calcium supplements are important for various health benefits including bone health. However, people with milk allergies and lactose intolerance should avoid dairy products. A better option is plant-based calcium supplements.

Is it tasty

This product has received mostly positive reviews including an average of 4.5/5 stars. There are some people who have issues like shipping, packaging, etc. However, most customers had a positive experience with Garden of Life calcium. This increases the chance you’ll have a similar experience, which is a plus.

Ingredients

Raw Fruits and Vegetables

This product contains a wide range of raw fruits and vegetables including:

  • Blackberry
  • Broccoli
  • Cherry
  • Strawberry

These are all generally considered superfoods. That’s because they’re loaded with nutrients. In fact, most of the fruits/veggies are even Keto-friendly due to the low carb count. So if you’re on diets like Keto or Atkins this makes the product a better option. However, while cherry isn’t low-carb it’s still high-nutrient.

Fruits and Vegetable

  • Asparagus
  • Beet
  • Brussels Sprout
  • Cabbage
  • Carrot
  • Cauliflower
  • Ginger Root
  • Green Bell Pepper
  • Kale
  • Parsley Leaf
  • Tomato

All of these fruits, veggies, and herbs offer different nutrients like vitamins, minerals, enzymes, and antioxidants. This can make the calcium product healthier since it’s loaded with different nutrients.

Another plus is the juice makes the product easier to digest. Some nutrients like pulp will be missing from the product due to the juice. However, there are also benefits like they can be more quickly digested/absorbed in the body, which provides a major benefit.

Why this version is better than competitors

This product is made from whole foods and plant-based foods. It’s different from various high-calcium dairy products made from cow’s milk. For example, if you’re vegetarian then this is a good option since you can avoid dairy products. In situations like milk allergies and lactose intolerance, you’ll want to avoid such options due to the unwanted symptoms you could experience.

What are the benefits?

1. Organic

Raw Calcium is also organic. So you won’t have to worry about artificial ingredients. It also means the ingredients weren’t grown with any artificial chemicals in pesticides/fertilizers. This helps to provide a healthier supplement and a truly natural dietary supplement.

2. Plant-based

This product is vegetarian so it doesn’t have any meat products. In fact, Raw Calcium contains several plant-based juices. These ingredients make the product a better option for people who are looking for vegetarian-friendly calcium sources. This includes people with milk allergies or lactose intolerance.

3. Nutrients

The supplement includes 70+ minerals and several Vitamins. These are all important for better health. It’s important to get enough vitamins, minerals, enzymes, antioxidants, and probiotics daily. That includes calcium for good bone health.

4. Reviews

Raw Calcium has received an average of 4.5/5 stars from 850+ reviews. This is quite high for an average. IT shows that some people didn’t have a good experience. However, most people who took calcium supplements did have a good experience. So there’s a greater chance that people will.

5. 120 Capsules

This is a plus since you’ll be getting several servings in one product. You won’t have to worry about purchasing a new one every week, for example. That’s likely a situation you’ll want to avoid. So it’s a plus when you can get 120 capsules. The 120 capsules provide more value.

6. Brand

Garden of Life has been on the market for 20 years. So it has lots of industry experience compared to startup companies, for example. Besides that, it’s owned by Nestle, which is famous for its products like breakfast cereals and dietary supplements.

7. Bone Health

This is one of the main features of calcium. It’s important to boost your calcium intake for strong bones. This is especially true for middle-aged/senior people since it’s when people tend to experience lower bone density. That’s definitely a situation you’ll want to avoid.

What is the price? How does it compare to competitor products?

The product’s list price is in the under-$55 price range. However, you can find it at a much lower price point at various retailers. As always the key is to shop around so you can find a better price. For example, you can find prices that are significantly lower than the list price. This can make the product more reasonably priced.

Company Information

Customer Reviews

A. 5 positive reviews

  • Sourced from whole foods
  • Contains enzymes probiotics
  • Improved calcium absorption
  • Good for bone health
  • Vegetarian product

B. 5 negative reviews

  • Issues about lead ingredients
  • Company sometimes doesn’t reply
  • Might cause digestion issues
  • Product formula has changed
  • Requires 4 serving sizes

Where to buy

Garden of Life was founded in 2000 so it has two decades of industry experience. This provides more value compared to other companies including startups and generic/off brands. The product is available at various retailers like supermarkets, drug stores, and health stores. This makes it a good option since you can find it at several stores.

You can also find Garden of Life calcium at online retailers like the company’s homepage. Another option is online retailers like Amazon. These are all good options if you want to shop with more convenience. You won’t have to deal with going to a brick & mortar store. Instead, you can shop from home, work, etc. for more convenience.

Link to the product page: https://www.amazon.com/Garden-Life-Raw-Calcium-Supplement/dp/B003L31NM2

Jarrow Formulas Fem-Dophilus

Jarrow Formulas’ fem-dophilus contains billions of friendly bacteria. The probiotic supplement is designed to treat conditions related to vaginal health and the urinary tract. These are important women’s health issues. The goal of this product is to treat related conditions naturally through healthy bacteria.

The Brand

Jarrow Formulas has 40+ years of industry experience. It’s been on the market longer than most probiotic supplement makers. This is a plus because it shows the company has lots of industry experience versus others. That’s definitely a plus when looking for supplements.

Jarrow Fem-Dophilus contains 5 billion microbes. It’s designed to add friendly bacteria for vicinal health and treat urinary tract issues. Both conditions can be treated effectively by using probiotics. These are friendly bacteria. Jarrow is one of the most established probiotic companies on the market.

Is It Useful?

This brand has been on the market for 40+ years. So it has lots of industry experience versus other companies. It’s critical because this is a niche supplement. It’s specifically designed to boost vicinal health and treat urinary tract issues. That’s why it’s critical to choose wisely when picking a brand/product.

The product has received mostly positive results. That includes an average of 4/5 stars from nearly 300 Amazon reviewers. There are some customers who didn’t have a positive experience. However, most women did, which shows the product can be very effective.

Ingredients

This product contains 5 billion microbes or “friendly” bacteria. These probiotics can help boost vaginal and urinary tract health. Both are important for women’s health. For example, microbes are important to maintain a balance of good/bad bacteria. They’re also helpful when you want to treat urinary tract infections.

The product also includes patented microbes that aren’t available in other products. So besides getting a high number of microbes, you’ll also be getting the company’s

Why this version is better than competitors

Each capsule has 5 billion microbes, which is sky-high even for a probiotic. This makes it a good option since similar products on the market have fewer microorganisms. When picking a probiotic supplement it’s important to check the number of active microbes it contains in order to get the best results.

Another key feature of this product is you get a 3-pack. So you’ll be able to use this product for a while before the capsules run out. This includes 3-0 capsules, which offers more value versus other products that only include a 1-pack.

What are the benefits?

1. Brand

Fem-dophilus is based on 40+ years of industry experience. That’s because Jarrow has been producing probiotic products for over four decades. This means you’ll be getting a high-quality probiotic supplement for treating vaginal health issues and urinary tract problems.

2. Bacteria

This product includes patented bacteria and 5 billion of them. This helps to provide the best natural treatment for vaginal/urinary tract issues. It’s important to deal with such issues using natural treatments. This can help to avoid unwanted side-effects from prescription medicines. That can make a bad situation worse.

3. 3-pack

This product offers a 3-pack. You can get 3x the number of capsules versus the 1-pack. This is a big plus if you’re looking for better value. That’s because it’s cheaper to purchase a bundled product instead of purchasing 3 units. This is critical in order to get better value. If you’re planning to use this product often then you should definitely consider the 3-pack.

4. Cool Shipping

This is a plus because it helps to make sure the live bacteria are preserved well during the shipping process. This is important to make sure you’re getting the best results. Meanwhile, if the shipping is one on a hot day that will be less likely.

5. Form

The capsule form is easy to consume. You won’t have to worry about issues like injections, which can be tougher.

 6. Natural

This product is designed to treat vaginal/urinary tract issues naturally. This can help to avoid possible side-effects from harsh synthetic ingredients. They can be effective yet might also cause various issues due to the strong chemicals.

7. Research

This product is based on 25+ years of clinical research. This is critical to make sure you’re getting a product that’s based on decades of research versus years. It can help to make sure you get the best results.  

What is the price? How does it compare to competitor products?

The price range is in the under-$45 price range. It might seem high at first since there are cheaper dietary supplements like multi-vitamins and minerals. However, it’s worth noting vaginal/urinary tract supplements are a niche, which helps to explain the higher price tag.

There are cheaper competitor products on the market. However, the quality of this Jarrow product is very high based on different factors. It includes decades of research that have gone into the product. Besides that, the company has 40+ years of industry experience. So you’re getting a high-quality dietary supplement that’s tougher to find on the market than others.

Company Information

Customer Reviews

A. 5 positive reviews

  • 5 billion microbes/capsule
  • Based on 20 years of research
  • Urinary tract health
  • 3-pack product
  • Can improve vaginal health

B. 5 negative reviews

  • Might not include 30 capsules
  • Might not work
  • Could cause unwanted side-effects
  • Product not shipped cold
  • Safety seal might be broken

Where to buy

Jarrows Formula was founded 40+ years ago in 1977. So it’s easier to find in supermarkets, drug stores, etc. The company has been in the industry for 40+ years so it’s more available in supermarkets, drugstores, etc. It’s important to call a particular chain first to find out if they carry Jarrows products.

You can also go online to shop for the company’s products like fem-dophilus. Their products are also available at online retailers like Amazon and others. You’ll have to pay for shipping costs but you can also avoid traffic jams, waiting in line, etc. You can shop from anywhere using your device and Internet connection.

Link to the product page: https://www.amazon.com/Jarrow-Formulas-Fem-Dophilus-Billion-Organisms/dp/B00CAM5ZOM

Alba Botanica Hawaiian Oil-Free Moisturizer

Alba Botanica Moisturizer by Avalon Organics is a moisturizer with many natural ingredients like aloe vera and green tea. It also has several nutrients like Vitamin Bs/E. The moisturizer can be worn under makeup and by all skin types ranging from dry to oily.

The Brand

The global cosmetics market is worth about $508 billion (2018). This includes a wide range of options when picking moisturizers. It’s important to shop around to find the right product for your needs when shopping for a moisturizer.

Avalon Organics was founded in 1989. It offers a wide range of products including skin/hair care, and bath & body. The company offers several skin care products including moisturizers. This helps to add moisture and nutrients that can help to boost your skin’s nutrients.

Is it useful

The moisturizer has received mostly positive reviews on Amazon. That includes an average of 4.5/5 stars. Some customers haven’t had a positive experience. However, most customers have been pleased with the product in terms of scent, texture, and effectiveness.

This product isn’t 100% organic. However, it contains some organic ingredients and many natural ingredients like aloe vera and green tea. This helps to add value to the product since there’s less chance it will cause problems like skin breakouts. That’s something you’ll want to avoid.

Ingredients: List key ingredients that make this product special/effective.

Aloe Vera

This plant is used for many skincare products. The gel is effective for adding moisture and nutrients to skin, hair, etc. It’s easily one of the top ingredients for skincare. The key to the ingredient is the gel from the stalks.

Green Tea

This ingredient is high in various nutrients like antioxidants. It’s not just effective for teabags IT can also be added to skincare products, for example. This can help to add antioxidants to skincare products to fight off free radical molecules.

Why this version is better than competitors

It contains many natural ingredients like aloe and green tea. These are some of the top ingredients added to skin moisturizers. This provides the best result in terms of skin-friendly moisturizers.

The product can also be worn by all skin types and under makeup. It provides more flexibility when using the product. You can use this product whether your skin is dry, oily, etc. You have to worry about finding a moisturizer designed for your particular skin type. That can be a hassle you’ll likely want to avoid.

What are the benefits?

1. Natural

This product isn’t organic but it contains many natural/organic ingredients. This is a plus because it’s more skin-friendly. This helps to reduce the risk of unwanted side-effects like skin breakouts. That’s definitely a situation you’ll want to avoid. You should still review the ingredients list for any ingredients that might trigger an allergic reaction.

2. Aloe/Green Tea

These are some of the key ingredients of the moisturizer. They help to treat dry, rough skin by adding moisture and nutrients. For example, aloe vera contains a healthy gel that’s often added to skincare and haircare products. This can help to make the products healthier.

3. Brand

Avalon Organics was founded in 1989 so it’s been on the market for 30+ years. This makes it a good option if you want a moisturizer from a well-established product. It increases the chance you’ll have a positive experience using the product. You’ll likely have a worse experience with a newer company, for example.

4. Skin Types

You can use this product with all skin types. That ranges from dry to oily. This is a plus since you won’t have to worry about using a product that’s designed especially for your skin type. This can save time, effort, and money.

5. Face/Neck

You can add this product to your face and neck, which allows you to use one product for multiple areas. It can help to save you money since you won’t have to use two products for your face and neck. That can help to save you money.

6. Makeup

You can use this product under makeup, which adds more flexibility. It’s a plus since you can still pair your makeup and the moisturizer. IT’s a plus over other products that don’t provide this feature.

What is the price? How does it compare to competitor products?

Alba Botanica moisturizer is in the under-$20 price range. The price is somewhat high. However, it’s worth noting the product includes many healthy ingredients and nutrients. They include aloe vera and green tea, and Vitamin Bs/E. These are all skin-friendly ingredients that are effective for adding value to the product.

One issue is that Avalon Natural has been on the market for 30+ years. So you’re getting a high-end product versus others from startups, for example. This adds value to the product and might justify the higher price tag. 

Company Information

Customer Reviews 

A. 5 positive reviews

  • Contains aloe vera & green tea
  • Can be worn under makeup
  • Can be used for all skin types
  • Contains some organic ingredients
  • Oil-free moisturizer

B. 5 negative reviews

  • Might not work for some
  • Has strong scent
  • Not all ingredients organic
  • Might not be original
  • Shipping/packaging issues

Where to buy

Avalon Natural was founded 30+ years ago in 1989. This makes it easier to find in supermarkets, drug stores, and beauty supply stores. Make sure to contact a local chain to find out if they carry the products. If not then you’ll have to keep searching.

You can find Alba Botanica moisturizer online including the Avalon Organics homepage. It’s also sold at various online retailers like Amazon. This provides more convenience. You just need a device like PC/Mac/mobile and an Internet connection. That allows you to shop online at home, work, school, etc. It’s more convenient since you won’t have to go to a brick & mortar store.

Link to the product page: https://www.amazon.com/Alba-Botanica-Hawaiian-Oil-Free-Moisturizer/dp/B00120VWSQ

Annie’s Organic Cereal

Annie’s cereal is an organic cereal made from whole grains including wheat, corn, and rice. It contains no GMOs and artificial additives so it’s a healthier option than many breakfast bowls of cereal. It’s also bundled in a 10-pack, which can help you to save money.

The Brand

The breakfast cereal market is large and has been growing for several decades. Many households are looking for a convenient way to provide their families with a convenient way to prepare breakfast. These cereals just require you to pour them into a bowl and add milk.

Annie’s Homegrown was founded 30+ years ago in 1989. It produces a wide range of products including pasta, frozen pizzas, and pretzels. This offers a wide range of options for consumers. The General Mills company also offers breakfast cereal.

Annie’s organic cereal contains whole grains including oats, rice, and corn. It also has no GMOs and artificial ingredients.

Is it tasty?

The product has received an average of 4.5/5 stars on Amazon. Some people don’t like the taste but most people do. This increases the chance that you and your household will enjoy the chocolate bunnies in Annie’s organic cereal.

Ingredients

Annie’s cereal includes whole grain oats, corn, and rice. This is a plus over other breakfast cereals that contain refined grains. You can get health benefits from them but there are lower amounts of vitamins, minerals, fiber, etc. Whole grains are healthier because they’re less processed than other cereals on the market.

Annie’s cereals are also healthier than other options. That’s because there are no artificial ingredients like colors, sweeteners, and preservatives. There are also no GMOs, which is important for the health of you and your family.

Why this version is better than competitors

There are lots of breakfast cereals on the market. However, many of them are loaded with additives like sugar, corn syrup, and artificial additives. If you want to avoid those ingredients then Annie’s organic cereal is a good option. That’s because it’s made from whole grains and doesn’t have GMOs like many other breakfast cereals.

Another plus is the product is bundled in a 10-pack. This allows you to stock up on breakfast cereal in your pantry. If you have a big family or simply want to save money on breakfast cereal then this is a good option since you’ll get 10 boxes.

What are the benefits?

1. Whole Grains

You get whole grains including corn, wheat, and rice. This is a healthier option versus refined grains because they contain fewer vitamins, minerals, fiber, etc. It’s better to consume whole grains since their whole foods that haven’t been highly processed like corn flakes and similar products.

2. Organic

The ingredients are organic so there are no artificial additives. That includes colors, flavors, and preservatives. Such ingredients are quite unhealthy and can cause various health issues you’ll want to avoid. Organic ingredients also weren’t produced with any synthetic chemicals in pesticides, fertilizers, etc. This is another way the product is healthier versus others.

3. 10-pack

You get a 10-pack bundle, which adds value to your purchase. So if you want to stock up on breakfast cereal this is a good option. You can save big bucks versus purchasing 10 items separately. You’ll likely want to avoid that option if you’re on a shoestring budget, for example.

4. Chocolate

If you like chocolate then this is a good option for breakfast cereal. It’s shaped into choco bunnies, which kids and adults can both enjoy. We often think of chocolate as being unhealthy. However, additives like sugar and food processing that make it less healthy.

5. No corn syrup

This breakfast cereal has no high fructose corn syrup. This is easily one of the unhealthiest ingredients added to food today. You’ll want to avoid breakfast cereals with it since it can cause various health issues since it’s highly processed.

6. Brand

Annie’s Homegrown has been on the market for 30+ years and is under the umbrella company General Mills. These are both well-known companies that have become popular breakfast cereal brands. When picking breakfast cereal it’s better to go with an established company since you’ll be more likely to have a positive experience.

What is the price? How does it compare to competitor products?

This product is bundled in a 10-pack for an under-$50 price range. It works out to about $4.50 per box. The price is reasonable for the 10-oz. box size, whole grains, and natural ingredients. You can also shop around for a lower price tag if you want to save money on breakfast cereal.

For example, a 12-pack of Cocoa Puffs costs about $4.20/box. However, you’ll also be getting a lot more additives. So if you’re looking for a product with fewer additives you should consider Annie’s organic cereal even though it will have a somewhat higher price point.

Company Information

Customer Reviews

A. 5 positive reviews

  • Whole-grain cereal
  • Chocolate bunnies
  • Wheat, corn, and rice cereal
  • Bundled in 10-pack
  • Organic cereal with no GMOs

B. 5 negative reviews

  • Natural flavor might trigger side-effect
  • Could get soggy in milk
  • Might cause headaches
  • Relatively high price tag
  • Customers might want 1 unit

Where to buy

Annie’s Homegrown was founded in 1989 so it’s been on the market for 30+ years. This makes it easier to find in supermarkets including popular chains. You should still contact a local supermarket to find out whether or not they can’t Annie’s cereal. If not then check another one.

You can also find the breakfast cereal on Annie’s homepage and online retailers like Amazon. This provides more convenience since you can shop online with your devices like Mac/PC or smartphone/tablet. This offers more convenience since you can shop anytime and from anywhere if you have an Internet connection.

Link to the product page: https://www.amazon.com/Annies-Organic-Cereal-Cocoa-Bunnies/dp/B01GFEQKHQ

Babo Sunscreen Spf 30, Unscented

Babo Botanicals sunscreen is SPF 30 and provides broad-spectrum protection from UVA/UVB rays. It’s free of fragrances, gluten/soy, and zinc so it’s skin-friendly. The Babo Sunscreen offers 80-minute water-resistance so you get almost 1.5 hours of protection in swimming pools, lakes, and oceans.

The Brand

The sunscreen cream market is worth over $8.2 billion (2018) so you have several options. There are various issues to consider including sun protection factor (SPF), ingredients, water/oil-based, etc. They’re all key factors to pick the right product for your particular needs.

Babo Botanicals was founded in 2008 so it’s been on the market for over a decade. It’s a vegan company so none of its products contain animal products like meat, eggs, and dairy. So all of its products are a good option for people who are on the vegan/vegetarian diet.

This product is a skin-friendly product. It contains organic oils and no harsh chemicals/minerals like fragrances and zinc. It provides UVA/UVB protection and is OK for sensitive, baby, and child skin.

Is It Useful?

There have been some negative comments like the sunscreen’s consistency. However, it’s received generally positive reviews about issues like scent, effectiveness, and safety. These are key features when shopping for a sunscreen to help provide the best results.  

Ingredients

Organic Oils

The sunscreen includes various organic oils including jojoba. This can help to add moisture/nutrients to the skin. Essential oils contain the key nutrients found in natural plants. They’re very concentrated and must be combined with a carrier oil to help reduce the risk of skin irritation.

Allergy-Friendly

The sunscreen lacks several ingredients that could trigger skin irritation including wheat, soy, zinc, etc. Such ingredients are likely to cause skin breakouts, which you’ll want to avoid when you’re using sunscreen to protect your skin. This is especially important for people with sensitive skin.  

Why this version is better than competitors

There are some key features of this product that’s tougher to find from other products. It’s good for sensitive/baby/kid skin, so it’s less likely to cause skin irritation for such users.

The Babo Botanicals sunscreen also is sold in a 2-pack. If you spend a lot of time outdoors or have a big family then this is a good option. You’ll pay a higher price tag but get better value. That’s a plus since you’ll have to spend a lower price per ounce.

What are the benefits?

1. UVA/UVB Protection

This refers to the wavelengths of ultraviolet rays. It’s important for sunscreen to provide protection from both types to help avoid getting sunburn. You’ll need protection from both short and long wavelengths.

2. Vegan

Babo Botanicals is a vegan company so none of its products contain meat, eggs, dairy, or other animal products. So this sunscreen is vegan/vegetarian friendly if you’re on either of those diets. It’s important to check the ingredients of all skincare products after you go vegan/vegetarian.

3. Sensitive/Baby/Kid Skin-Friendly

The sunscreen’s ingredients make it skin-friendly for people with sensitive skin, kids, and babies. This is due to the ingredients being natural/organic. Meanwhile, harsh chemicals are more likely to trigger skin rashes and other side-effects, which you’ll want to avoid.

4. Value

You get a 2-pack so it works out to about $15 per unit. This isn’t “cheap” but it provides better value than if you were to purchase two units separately. If you’re on a shoestring budget, spend lots of time at the pool/beach, or have a big household then these are some of the main reasons you should consider this product.

5. Brand

Babo Sunscreen was founded in 2008 so it’s been on the market for over a decade. This provides you with a better overall experience in terms of R&D, product quality, and customer service. These are all key issues to consider when picking sunscreen.

6. Water/Sweat Resistant

The sunscreen offers 80 minutes of water/sweat resistance. So you can get nearly 1.5 hours of protection from such moisture whether you’re enjoying outdoor activities like water sports, beach party, or, or family reunion. In those situations, you might be spending time in bodies of water so you’ll want to protect your sunscreen from washing off.

7. Glide-on

A key benefit of this sunscreen is its light, glides on easily, and is non-greasy. This is a plus so the product is easy to add to your skin. This provides several benefits in terms of convenience.

8. Fragrance-free

This is a plus because they can often include strong chemicals that can trigger side-effects. If you’re sensitive to strong scents or chemicals then it’s a plus this sunscreen has no fragrances.

What is the price? How does it compare to competitor products?

The price range is in the under-$35 price range. So it works out to about $16 per bottle. The price is somewhat higher than the average.  

That said, you’re getting a product that’s SPF 30, UVA/UVB protection, sensitive skin-friendly, and other features. So the price is reasonable for the value you’re getting.

Company Information

Customer Reviews 

A. 5 positive reviews

  • Kid/baby skin-friendly
  • SPF 30
  • UVA/UVB protection
  • 80-minute water resistance
  • Good for sensitive skin

B. 5 negative reviews

  • Watery consistency
  • No scent
  • Might not work
  • High price tag
  • Wasteful when released

Where to buy

Babo Botanicals was founded in 2008 so it has over a decade of industry experience. It makes it easier to find at local supermarkets, drug stores, and beauty supply stores. Make sure to call a local chain so you’ll be 100% sure they carry Babo sunscreen and have it in stock.

The sunscreen is also available online. That includes the company’s homepage. You can also find it at online retailers like Amazon and Walmart. This makes shopping easier since you just need a PC/Mac or smartphone/tablet to shop from anywhere you have web connectivity.

Link to the product page: https://www.amazon.com/Sunscreen-Unscented-Babo-Botanicals-Pack/dp/B01JN6HAE0

Chickpea Noodles— Is It Healthy?

Are you looking for a substitute for wheat flour noodles? Fun Fact: One cup of all-purpose wheat flour has 95g of carbs. There are various reasons why people look for alternatives to traditional wheat-based noodles. One of the main ones is the high carb count whether it’s whole grain or refined flour. If you’re on a low-carb diet then it’s not a Keto-friendly food. There are other reasons including health issues. Refined flour has a high glycemic index (GI) so it causes blood sugar spikes. It might also cause other possible issues like inflammation, obesity, type-2 diabetes. There are various other options like chickpea noodles.  

Chickpeas are a superfood that includes lots of nutrients. They include protein, vitamins, and minerals. Chickpeas were first eaten in the Middle East over 10,000 years ago. Today they’re popular in many dishes like stews, salads, and hummus. There are even noodles made from chickpeas. While noodles can be made from many different foods we usually don’t think of them being made from chickpeas or any kind of beans/peas. So it’s important to know what they’re all about. That includes how they’re made, their nutritional value, and how they compare with wheat flour noodles. This can determine if they’re a good option.  

What Exactly Are Chickpeas?

These lentils are known by various other names like garbanzo beans, Egyptian pea, and so on. Just like there are multiple names for the bean, there are also various kinds of chickpeas. This is based on the plant that they originate from.

There are also various forms of chickpeas you can use for cooking. There are dried chickpeas that are found in a supermarket’s bulk section. They can be used within one year if you store them in a tight container. The longer you store the beans drier they become and the longer the cooking time they’ll need.

There’s also chickpea flour. This is a popular form of bean used in Italy and India. The flour can be used to make a wide range of dishes including pasta and curries.

Another form is canned chickpeas. They’re pre-cooked so you don’t have to cook them. However, it’s important to rinse the chickpeas first to ditch the sodium. Then they’re ready for preparing/cooking.

Here’s what you get from 1-oz (28g) of garbanzo beans:

  • Calories: 46
  • Carbs: 8g
  • Protein: 3g
  • Fat: 2g
  • Fiber: 5g
  • Manganese: 14% DV
  • Folate: 12% DV
  • Phosphorous: 5% DV
  • Copper: 5% DV
  • Iron: 4 % DV

There are some key takeaways from these figures. Chickpeas are a good source of protein and healthy fat. You also get just 3g of net carbs in this serving, which makes it a low-carb food.

The beans also include a good amount of nutrients like manganese and folate. This makes it easier to get your daily value of those nutrients daily. It’s also an issue when determining whether or not you should make or buy chickpea noodles.  

One related issue is the serving size of chickpeas you consume. If you consume more than a 1-ounce serving it’s important to do the math to calculate the nutrition facts.

What Exactly Are Chickpea Noodles?

When picking an alternative to traditional noodles, chickpea noodles is one of the many options you have. This pasta is usually over 90% chickpeas. There are some other ingredients but it’s mostly the lentil. There might be some other ingredients like pea protein, tapioca, and a binder like egg or xanthan gum.

One of the key features of these noodles is they’re gluten-free. This is important in situations like food

Allergies or immune system diseases. In these situations consuming grains like wheat or barley could cause unwanted side-effects. That’s something you’ll want to avoid when eating pasta.

The pasta is also low-carb since the bean is high-protein. Whole chickpeas have net carbs of 3g after subtracting the fiber, and you’ll get the same results from chickpea pasta. Compare that to wheat pasta that has 25g of carbs in one serving. That’s half of what you’re allowed for one whole day on Keto and Atkins.

While chickpeas are plant-based you should check if store-bought chickpea pasta is vegan. The noodles mustn’t contain any meat, eggs, or dairy since they’re all animal-sourced. This is critical if you’re on a vegan diet. If you’re on a vegetarian diet then make sure a store-bought product has no meat.

Another reason you might want to consider these bean-based noodles is that they’re good for weight loss. The main reason is they’re very filling. It’s high-protein and high-fiber, which can help with weight loss. If you’re trying to shed pounds then it’s important to go with foods that have these features.

For example, if you eat highly-refined foods like white flour noodles they provide blood sugar spikes but aren’t filling. As a result, you’ll likely be hungry soon after eating the noodles. That’s less likely with garbanzo noodles since they have a higher content of protein/fiber.

Chickpea Noodle Recipe Ideas

Grilled Egg Plant Pasta Salad

This one gets grilled eggplant/zucchini and chickpea pasta. There are also other tasty ingredients like herbs, tomatoes, and mozzarella. This dish is a modern take on the French dish “ratatouille” that inspired an animated movie. This dish has a little of everything since you get pasta, veggies, beans, cheese, and surprisingly—fruits.

Shrimp with Kale

This is a Greek-style dish that’s loaded with shellfish and leafy green. It’s a filling meal that can keep you full. It’s quite incredible since the serving size is about 50% of what’s usually included in a noodle dish. Meanwhile, the shrimp is loaded with nutrients like omega-3 fatty acids and various vitamins/minerals.

Chicken Kale Pasta Bake

This is a good option if you’re a fan of pasta casseroles. However, it takes it to the next level with bean pasta, lean poultry, and leafy greens. One of the plusses of this recipe is it adds a more crispy texture than you usually get from a pasta casserole.

Cauliflower And Arugula

Cauliflower and leafy greens are the perfect combinations with chickpea pasta. This dish is like consuming a salad and pasta in one dish. Leafy greens like arugula are low-calorie/carb and offer a wide range of nutrients like vitamins, minerals. All of the ingredients are built around the vegetable pasta.

Broccoli And Sausage

Make sure to go with high-quality sausage for the best flavor and nutritional value. The crumbled sausage and cruciferous veggie pair well and can be combined with other items like Parmesan and chili flakes.

Cabbage And Mushrooms

This is a gluten-free version of pasta carbonara. However, you still get the superfoods of cabbage and mushrooms. Cabbage is low-calorie yet loaded with several vitamins, minerals, and fiber. Meanwhile, mushrooms are technically fungus and loaded with antioxidants. These classic ingredients team up for bean-based chickpea noodles.

Organic Almonds: 12 Easy Raw Almonds Recipe Ideas

Organic almonds are one of the best options if you’re looking for a superfood to add to your recipes.  Fun Fact: Almonds can stay fresh for up to 1.5 years when refrigerated. These are some of the tree nuts that are considered superfoods. That’s because they’re high in various nutrients like protein, healthy fat, vitamins/minerals, and fiber. In fact, National Geographic’s Blue Zone program discovered that nuts are one of the secrets to the world’s regions with the longest life expectancies. So if you consume almonds and other tree nuts regularly there’s a chance you could live to be 100+ years old if you follow other guidelines in terms of diet, exercise, and so on.  

Another plus of almonds is there are several ways you can eat them. They’re ideal as crunchy snacks. However, there are also other ways to add them to recipes. The main benefit of organic almonds is they don’t contain any artificial ingredients. This also means that they were produced without any artificial ingredients contacting them, which includes pesticides and fertilizers. This is definitely a plus if you want to pick the healthiest almonds possible. You can then add organic almonds to several recipes since variety is the “spice of life.”

What Exactly Are Almonds?

We know what almonds are but you might not know some interesting details about them. Almonds can be consumed in many ways. They’re available in different varieties like raw/roasted, sweet/salty, and sprouted/unsprouted.

However, almonds provide many benefits in terms of flavor, texture, and nutrition. For example, they’re loaded with nutrients like protein, vitamins/minerals, fiber, and others. In fact, tree nuts have become a popular option for low-car bidets because they’re low-carb and high-fat.

For example, consider the total and net carbs of almonds. One serving of almonds is 6g, but when you subtract the fiber you get 3g of net carbs, which definitely makes the food a Keto-friendly food. Today many people are on low-carb diets mostly for weight loss.

Another main benefit of almonds is they’re loaded with a healthy fat. In past decades health experts stressed the importance of going on a low-fat diet. However, that’s changed in recent years and now the focus is more on having a high ratio of good/bad fats. This includes omega-3 fatty acids, which are healthier than saturated fat, and omega-6 fatty acids in many vegetable oils.

Another key benefit of almonds in terms of nutrition is the number of vitamins/minerals. For example, they’re a good source of Vitamin E, magnesium, and manganese. You also get a smaller amount of other vitamins/minerals that people need daily for good health.

Then there’s the fiber in almonds. As mentioned, this affects the carb count and actually makes them even lower-carb in terms of net carbs. However, fiber is also good for digestion even though your body doesn’t digest it. So if you’re having digestion issues you should definitely consider almonds.

Almonds can also provide various benefits that aren’t linked to nutrition per se. For example, they’re very crunchy, filling, and tasty. These are other reasons to consider almonds.

Easy Almond Recipe Ideas

  1. Banana Smoothie: Smoothies have been trending for several years and almonds are a good option. This pairing is with the tropical fruit and there are also spiced versions.
  2. Raspberry Muffins: This is a great breakfast, lunch, or dinner item. The sweetness of the raspberries pairs well with the almond’s crunch.
  3. Almond-Crusted Chicken: The crust is sort of like bread crumbs, except they’re almond slices. Another benefit is that they provide more crunch than bread crumbs, which is another plus.
  4. Crusted Trout: This is one of the best options if you’re looking for a way to add crunch to fish. You also get healthy omega-3 fatty acids since trout is one of the fatty fish you can add to your diet.
  5. Cranberry Coleslaw: While coleslaw is tasty it can become boring after a while. Spice it up with cranberries and the popular nut.
  6. Almond Green Beans: If you’re looking for a way to turn beans into a complete protein then this is the recipe to try out. It provides a great combo of two incomplete proteins.
  7. Almond Cake: If you’re looking for a way to add more texture to your cakes then try this version. It also adds nutrients like protein, vitamins/minerals, and fiber.
  8. Pesto: If you’re looking for a new version of peso then consider making it with smoked almonds. This adds another layer of flavor and texture to the popular food.
  9. Chocolate Cupcakes: You’ll have your friends and family with “chocolate” plus “cupcakes.” This recipe includes some extra munchy-crunchy goodness from the almonds for Cupcake 2.0.
  10. Avocado Salad: This Keto-friendly fruit has been trending in recent years. Try this salad that combines the avocado’s creaminess with almond’s crunch.
  11. Almond-Ginger Biscuits: If you’re looking for a new and exciting biscuit recipe then try this one. Ginger is a super herb like garlic and onions.
  12. Watercress Salad: Watercress is one of those ingredients we should be adding to our recipes more often. This is a great pairing with the healthy tree nut.

Top Health Benefits of Almonds

Blood Pressure

If you have high blood pressure then consider snacking on some almonds. Studies show that they might help to lower blood pressure. This is critical because it could lead to other health issues like heart disease.

High blood pressure is connected to various other health issues like kidney failure, heart attacks, and strokes. So simply eating more tree nuts can help to avoid those issues.

Blood Sugar

If you have blood sugar issues like insulin resistance or diabetes then you should certainly consider eating more almonds. They’re a good option even if you don’t have such health conditions to help prevent them.

A related issue is almonds are high in the mineral magnesium. What’s the big deal? This mineral is involved in 300+ body processes and one of them is blood sugar control. This is another way you can help to treat and prevent diabetes.

Vitamin E

This is one of the important vitamins you should be adding to your daily diet. This vitamin is one of the vitamins that absorb fat. It’s also not only a vitamin but also an antioxidant. Almonds are actually one of the best sources of Vitamin E. One serving provides nearly 40% of the recommended daily value (DV).

Antioxidants

It’s important to get enough antioxidants in your diet for various reasons. They can help to fight off “free radical” molecules that attack healthy cells. That’s something you’ll want to avoid since it can lead to various health issues like inflammation, and even serious diseases.

Almonds and tree nuts, in general, are a good source of antioxidants. So it’s a good idea to add them to your daily diet. Most of the antioxidants in almonds are contained in the skins. So this is a reason to avoid skinless versions when shopping for organic almonds.

Maldon Salt Flakes

Maldon has produced the best and finest sea salt on the Essex coast for over a century now. Their salt is every definition of what salt should be, it is harvested with bare hands and has a distinctive taste and flaky texture that gives a distinct piquancy to almost any dish. Any top chef that knows their onion will certainly vouch for Maldon salt flakes. These salt flakes are set to take your classic cocktail to a higher level by decorating and seasoning.

The Brand

For four generations, salt has been produced at Maldon by the Osbournes. It has been a long time and lots of salt made in this ancient family culinary tradition. This brand has been recognized worldwide and has been constant, ever-changing, and continuously changing. The salt quality remains almost the same but several new recipes have been developed that bring out the best of these salt flakes. Do not accept any substitute for Maldon sea salt as nothing can taste the same. Shoppers and chefs all over the world love the salt flakes. Its cleanness, flaky texture, and crystals distinguish it from other brands. 

There are no bitter tastes like may be experienced with other tastes. Instead, it brings a freshness to all your fine and natural food that boosts its flavor. If you are among the large population that thinks salt doesn’t make any difference, that it is just the same old plain salt, drop that already because Maldon salt is the game-changer. It does not play by that old rule, you only have to try out Maldon smoked sea flakes for ourselves to erase any lingering doubt. The traditional method of cold smoking gives the salt a sophisticated subtle smokiness that guarantees an extra touch of flavor with meat, poultry, and fish. You can also add this to your soups, salsa, marinades, sauces, or anything else. 

Is it tasty?

There is no bitter after taste like may be experienced with other tastes. Instead, it brings a freshness to all your fine and natural food that boosts its flavor. If you are among the large population that thinks salt doesn’t make any difference, that it is just the same old plain salt, drop that already because Maldon salt is the game-changer. It does not play by that old rule, you only have to try out Maldon smoked sea flakes for ourselves to erase any lingering doubt. The traditional method of cold smoking gives the salt a sophisticated subtle smokiness that guarantees an extra touch of flavor with meat, poultry, and fish. You can also add this to your soups, salsa, marinades, sauces, or anything else. 

Why this version is better than competitors

Maldon is distinguished from other salt flakes brands by many factors, one of which was the way their sea salt is harvested in a traditional way. Their salts are naturally made with little help from a man just so they can be released permanently from the environment. The making process is hugely natural. Seawater is boiled and filtered to remove impurities then heated till all salt is crystallized. This may sound easy until you try it for yourself. The art of traditionally drawing salt is intricate and can not be carried out with amateur skills. 

What are the benefits?

Here are some of the reasons why Maldon salt flakes are irreplaceable;

Heritage: One of the reasons why chefs worldwide may not be interested in Maldon salt is its rich heritage. Since the year 1882, this salt has been produced in an unchanging traditional artisan way. The salt makers are born and grown, into the hand harvesting salt way of life for these long years. It is currently in the fourth generation and the future looks bright for this company.

  • Unique quality: The soft and crunchy Maldon flakes are appreciated by aspiring cooks and chefs worldwide. Seawater is harvested carefully as the spring tide comes in biweekly. There is a special art of timing and temperature that has been passed down as a family secret. These unique methods are done mostly with the bare hands to maintain its texture and taste.
  • Distinctive shape: At Maldon, their trademark is the beautiful crystal pyramid shape which contains the rich flavor of this salt. This shape also has a part to play with the soft texture that melts beautifully on your tongue. These flakes release saltiness in a sweet precise way and place an extra crunch and texture on it. These flakes are best served by generous pinches and are tactile. They crush easily between the thumb and fingers.

Health benefits

1. Balance fluids and prevents dehydration

Sodium works in our body in its unique way. Water follows right after salt intake meaning when intake is excess, water is also retained simultaneously. In contrast to this, lack of sodium will also mean less water retention and that can potentially cause extreme thirst and dehydration.

When you consume sea salt moderately daily, it will ensure that your sodium levels are kept at a sufficient level which balances your potassium and sodium ratios. Potassium and sodium are electrolytes that help to maintain the fluid balance of your body and your extracellular fluid and blood plasma.

2. Trace minerals rich

Consuming high-quality salt usually contains up to sixty trace minerals. These micronutrients play important roles in the body that benefits your overall health.

3. Electrolyte-rich

Asides from micronutrients, unrefined sea salt contains electrolytes like calcium, magnesium, potassium, and sodium that are necessary for maintaining health. Their function includes regulating the heartbeat to cause muscle contraction allowing you to move. Consuming sea salt moderately would avoid an imbalance of electrolyte which can result in severe negative symptoms that could be deadly.

4. Improves digestive health

If you do not get enough salt from the food you eat, this can affect your digestive health negatively. Insufficient salt may decrease the amount of hydrochloric acid in the stomach. Low amounts of stomach acid can disorient your digestive health causing issues like stomach pain, heartburn, constipation, and vomiting. Consuming sea salt In the right amount will help to balance up the hydrochloric acid in your stomach because sea salt has a good amount of this acid.

5. Promotes absorption of nutrients

Another thing sea salt does is that aids the body in absorbing minerals and vitamins like zinc, calcium, folate, vitamin B12, and iron. This is great as what food can only benefit you when it are absorbed rightly. 

What is the price? How does it compare to competitor products?

Maldon is a pure natural salt flake with no added preservatives. It is unique and prestigious in taste with a great balance of the right natural minerals that will boost any dish. Health-conscious people seek after this salt for its high quality and flavor. It is sold at $5 for a box that weighs 8.5 ounces. 

Company Information

Customer Reviews

Positive reviews

  • High-quality flake salt 
  • Very affordable
  • Excellent on most everything

Negative reviews

  • Received set in unsealed aged boxes 
  • Weak and tasteless
  • I love the original version, but this was a strange taste 
  • It has a chemically smoke flavor 

Where to buy: https://www.maldonsalt.co.uk/our-products/